Taco salad is a classic in my family. Seasoned beef, 2 kinds of beans, cheese, tomatoes, onion, and enough lettuce to be able to call this a salad, all tossed in creamy homemade thousand island dressing. It’s delicious.

I’m not sure who was the original genius to decide to turn a taco into a salad and use a mayonnaise and ketchup based dressing, but it works, and it works so well. I highly recommend you make your own thousand island dressing! It’s very easy.

My earliest memories of this salad were probably because it was one of my brother’s favorite meal requests. Over the years it has slowly morphed into the version we make today, which is a bit more wholesome than the original. Where a bag of Doritos used to be used, we now use tortilla chips. Store-bought thousand island dressing has been replaced with this much more flavorful homemade (7 ingredient) thousand island dressing. A packet of taco seasoning has been replaced with our own mix of spices. Sometimes we make it with beef, sometimes we keep it vegetarian for a lighter meal. All in all, we’ve moved this away from processed foods in favor of using more whole foods, and it’s only better for it. What used to be my brother’s taco salad, has become everyone’s favorite taco salad.

Listed below is more or less the quantities of ingredients we use, but this is one of those recipes where you can measure with your heart! In fact, my mom’s recipe doesn’t even list quantities on some things because we just add as much as we want. Want less beans? Use 1 can instead of 2. Love tomatoes? Use more than 2! Is cheese your love language? Use as much as you want! You get the idea, it’s very easy to adjust according to your tastes.

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Recipe from my mama

Taco Salad

Serves 6-8 as a side dish

Ingredients:

2 heads of romaine lettuce, washed and chopped
1 lb ground beef, cooked with 1 packet taco seasoning
2 medium tomatoes, diced
1 small onion, diced small
1 (14.5oz) can of black beans, drained and rinsed
1 (14.5oz) can of pinto beans, drained and rinsed
1 1/2 cups Thousand Island Dressing, or to taste, recipe here
8 oz cheddar cheese, shredded
4 oz tortilla chips or Doritos, lightly crushed

Directions:

In a large bowl, toss lettuce, beef, tomatoes, onion, pinto and black beans together.
Just before serving, add dressing and toss to combine. Lightly toss in cheese and chips.
Store in an airtight container in the refrigerator for up to 3 days.

Jenny’s Notes:

Shredded chicken is also delicious in this instead of beef.
This salad is also wonderful served without meat, as a vegetarian dish.
Ingredient quantities are very much customizable to your liking.
If you anticipate having leftovers, only toss chips into the amount you think will be eaten. You can always add more chips, but leftovers with chips get soggy.

Yield 6-8

Author Jennyblogs

Prep time

20 Min

Total time

20 Min

Taco Salad

Romaine lettuce, taco seasoned beef, pinto and black beans, cheese, tomato, onion, and chips all tossed together in a creamy homemade Thousand Island Dressing.

Cook modePrevent screen from turning off

Ingredients

2 heads of romaine lettuce, washed and chopped
1 lb ground beef, cooked with 1 packet taco seasoning
2 medium tomatoes, diced
1 small onion, diced small
1 (14.5oz) can of black beans, drained and rinsed
1 (14.5oz) can of pinto beans, drained and rinsed
1 1/2 cups Thousand Island Dressing, or to taste, recipe here
8 oz cheddar cheese, shredded
4 oz tortilla chips, lightly crushed

Instructions

In a large bowl, toss lettuce, beef, tomatoes, onion, pinto and black beans together.
Just before serving, add dressing and toss to combine. Lightly toss in cheese and chips.
Store in an airtight container in the refrigerator for up to 3 days.

Notes

Shredded chicken is also delicious in this instead of beef.
This salad is also wonderful served without meat, as a vegetarian dish.
Ingredient quantities are very much customizable to your liking.
If you anticipate having leftovers, only toss chips into the amount you think will be eaten. You can always add more chips, but leftovers with chips get soggy.