Sourdough Tools: The Essentials for Beginners

What are the tools you need to get started making your own sourdough bread at home?

Not much, honestly! Part of the beauty of sourdough is its simplicity. It’s extremely simple to make, needing only flour, water, salt, and some sourdough starter (which itself is made from just water and flour). There are many, many factors that will affect your bread, which is where it can get complicated and scientific, but it is a beautiful and addicting process that I hope you embark on and enjoy!

If you’re brand new to sourdough, maybe you’ve never made a loaf before or not even entirely sure what it is, I’ll walk you through what you need to get started. As already stated above, you probably already have everything!

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Sourdough Ingredients:

  • Flour - either all-purpose flour or bread flour. Small percentages of whole wheat and other types of flour can be added in, as desired. For the sake of simplicity, it’s nice to start out with 1 - 2 flours.

  • Water - sourdough likes spring water, filtered purified water, bottled water…it doesn’t do as well on distilled water, tap water that has been treated, or hard water.

  • Salt

  • Sourdough starter - you can purchase one, find a friend who will share with you, or start your own. Soon I’ll put up a little guide to starting your own starter. It’s very simple, but sometimes can require a little troubleshooting. You only need flour and water.

Sourdough Tools

Getting Started

To make a basic loaf of sourdough bread, you’ll need:

Simple, right? With these things, you can make sourdough bread. It is more than possible, and a good place to start before investing in more tools. It may not be the perfect loaves you see in bakeries or in pictures, but even if you start with allll the tools, your first loaves probably wouldn’t be perfect anyway.

*It IS possible to make sourdough without a scale or Dutch oven. However, the vast majority of recipes are by weight, as this is key to understanding sourdough. So while there are a few kind souls out there who have shared sourdough recipes that include weight and cups/teaspoon measurements, it is really worth getting a scale. You can find inexpensive ones for less than $15. Same goes for a dutch oven. Starting without one may offer more discouraging results than encouraging. Yes, you definitely can bake sourdough straight on a pizza stone, baking steel, or even a cookie sheet, but it’s trickier to get the proper amount of steam for optimal bread when you open bake like this. Starting with a dutch oven eliminates one more variable you may have to work with.

Not to mention, with both a scale and dutch oven, they are multi-purpose. Even if you don’t continue with sourdough bread, scales offer more consistent results for baking, and dutch ovens are wonderful for cooking.

If using a scale doesn’t appeal to you, for sourdough or any baking, consider reading this article to understand the benefits to baking with a scale.

There is not much between you and your first loaves of sourdough bread. Honestly, sourdough baking may seem intimidating, but if you can take that first step and simply try it, a whole new world of fun will be open to you, not to mention fresh, homemade, healthier bread.


Pasta ai Quattro Formaggi all'Americana - Four Cheese Pasta

Pasta ai Quattro Formaggi is an Italian dish, luxuriously creamy yet deceptively simple to make. It simply requires boiling pasta, melting four different cheeses into some milk, then tossing the pasta in the cheesy sauce. Voila. Pasta ai Quattro Formaggi.

Italian version coming soon.

This is essentially the same dish, but Americanized. Instead of simply melting cheese into milk, this version takes the roux route. A few more ingredients, a touch more time, but more foolproof and able to be more inexpensive. Allow me to elaborate.

More flexibility on the cheeses

Because the Italian version melts cheese straight into milk, you have to be more mindful of which cheeses you’re using lest you end up with gummy chunks of cheese in the sauce. The cheeses used are often taleggio, Parmigiano reggiano, gorgonzola, and gruyère. Other alternatives include brie, pecorino, grana padano, fontina, emmental, Edam, stracchino or robiola.

Do you know what all of those cheeses have in common? They are all specialty cheeses, highly unlikely to be found in the cheese aisle at any grocery store. If you’re lucky, your grocery store might have a specialty cheese section where you can find all or some of these. Otherwise you’ll have to go to a specialty cheese place to find them. This makes this dish both expensive and elusive to make.

Enter, the Americanized version. When you make a cheese sauce with a roux, it’s more forgiving of which cheeses you add. Now, I still wouldn’t be reaching for fresh mozzarella, but it frees you up to use a combination of four different cheeses that might not normally work in the Italian version.

That said, two cheeses that seem to be classic in quattro formaggi, whether it’s the pasta or the pizza: Gorgonzola and Parmigiano. Sure, use the American made parmesan (just not the plastic-y pre shredded or grated kind though, ok?) rather than exclusively Parmigiano, but still use some kind of real parmesan. The other two cheeses you can be more flexible with. Sometimes I’ll use Asiago or mozzarella (low moisture, not fresh), Monterey, cream cheese, or other inexpensive yet decent melting cheeses.

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Pasta ai Quattro Formaggi all’Americana

Serves 4-6

Ingredients:

  • 1 lb / 500g short pasta of choice

  • 2 Tbsp / 28g butter

  • 2 Tbsp / 15g all-purpose flour

  • 2 cups / 474g milk

  • 2 oz / 57g low-moisture mozzarella, shredded

  • 2 oz / 57g parmesan, shredded

  • 2 oz / 57g Gorgonzola crumbles

  • 2 oz / 57g cream cheese

  • Salt and pepper, to taste

Directions:

  1. Bring a large pot of water to a boil, generously salt; cook pasta according to package directions, just 1-2 minutes less than stated cooking time.

  2. In a medium-large pot over medium heat, melt better. Add flour, stirring for 1-2 minutes until flour is absorbed and lightly toasted. Add about 1/4 cup of milk, whisking briskly. When milk is mixed in and mixture has thickened, add in another 1/4 cup milk, whisking constantly. Continue adding in milk slowly, whisking all the while. Bring to a simmer.

  3. Add in cheeses and stir until melted and smooth. Salt and pepper to taste.

  4. Drain pasta, reserving 1 cup water. Add pasta to cheese sauce and mix to evenly coat pasta. Add some reserved pasta water as desired, to thin out and create an even creamier sauce, mixing for a couple more minutes until sauce coats and clings to pasta.

Jenny’s Notes:

  • The four cheeses can be swapped out, however to stay tastefully close to the Italian version, keep the Parmesan and Gorgonzola.

Pasta ai Quattro Formaggi all’Americana
Yield 4-6
Author
Prep time
5 Min
Cook time
25 Min
Total time
30 Min

Pasta ai Quattro Formaggi all’Americana

Four Cheese Pasta inspired by the Italian classic "Pasta ai Quattro Formaggi" with an American twist: made with a roux and cheeses that can be interchanged more easily. This dish is luxurious and cheesy, and easy enough for quick weeknight meals.
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Bring a large pot of water to a boil, generously salt; cook pasta according to package directions, just 1-2 minutes less than stated cooking time.
  2. In a medium-large pot over medium heat, melt better. Add flour, stirring for 1-2 minutes until flour is absorbed and lightly toasted. Add about 1/4 cup of milk, whisking briskly. When milk is mixed in and mixture has thickened, add in another 1/4 cup milk, whisking constantly. Continue adding in milk slowly, whisking all the while. Bring to a simmer.
  3. Add in cheeses and stir until melted and smooth. Salt and pepper to taste.
  4. Drain pasta, reserving 1 cup water. Add pasta to cheese sauce and mix to evenly coat pasta. Add some reserved pasta water as desired, to thin out and create an even creamier sauce, mixing for a couple more minutes until sauce coats and clings to pasta.

Notes

  • The four cheeses can be swapped out, however to stay tastefully close to the Italian version, keep the Parmesan and Gorgonzola.

Nutritional information is approximate. Based on 4 servings.

four cheese pasta, quick easy weeknight meal, dinner party pasta, Italian cheese pasta, pasta ai quattro formaggi
dinner, pasta
Italian, American
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Adding Inclusions to Sourdough Bread

Last updated October 8, 2024

Sourdough bread is delicious, but once you start playing with flavors and inclusions, a whole new world opens up. From cheddar jalapeño, pesto, or rosemary garlic, to double chocolate, lemon lavender or pumpkin, the options are endless.

The three main questions when it comes to inclusions are how much to add in, when to add them in, and how to add them in.

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How much to add?

There is a general rule of adding not more than 20% of your flour weight in inclusions.

This is a good place to start, but certainly not where you have to stay. There is also confusion on this rule, as some say it’s 20% of the flour weight while a few say it’s 20% of the total dough weight. I actually read the latter way when I first started adding inclusions, and I must say everything turned out fine, for adding more than I was “supposed” to. Really fine, actually.

The best way to find out how much you should add is to try it out in your dough and environment with the inclusions you have in mind. You can start with 20% of flour weight, and work form there. Too much really only exists when your loaf starts getting too flat (for your tastes) or the flavor is too strong.

I noticed from the moment I learned the 20% rule that what seemed like every. Single. Recipe for flavored sourdough included more than the 20% rule, and I was really wondering why have a rule at all if everyone is going to break it anyway?

Cheddar Jalapeño with different percentage inclusions

I’ve played around with different percentages and found that I like 30% of flour weight. Anything above 30%, and my loaves start to get flatter than I prefer. Lower than 30%, and I don’t get enough of the inclusions. I like to use Kirkland’s (Costco) all-purpose flour (protein 11.5%) because it is organic, but I could probably push the inclusion percentage a bit more if I were to use King Arthur’s Bread Flour (protein content 12.7%). Stronger flours and lower hydrations can help hold more inclusions.

As with anything sourdough, there are many variables that go into this conclusion, so you’re welcome to try out 30% but also don’t be surprised if that’s not your favorite. It depends on what the inclusions are, how strong your flour is, how well the loaves are fermented, etc.

For some visuals, I baked off 4 different loaves, all cheddar jalapeño, but each with a different percentage of inclusions. First I went all out and did 48% and 36%, then another batch with 35% and 30%. I love lots of cheese in my bread, so didn’t prefer to go below 30%.

First batch with 48% and 36%:

36% (left) and 48% (right)

36%

48%

Second batch with 35% and 30%:

Scoring to help differentiate between loaves: a wheat stalk with 3 spikes on each side and one with five on each side, for 35%. The 30% loaf had just one wheat stalk with three spikes.

35% (left) and 30% (right)

30% (left) and 35% (right)

35% (left) and 30% (right)

30% (left) and 35% (right)

It’s fairly easy to see the dough with the most inclusions is the flattest, while the dough with the least is the highest.


When to add in inclusions?

Inclusions can be added at 3 points, really. Which one you choose depends largely on what you are adding.

  1. They can be mixed in right when you mix your dough.

    This is best for smaller amounts or lighter inclusions, such as citrus zest, extracts, sugar, cocoa powder, etc. Heavier inclusions such as cheese chunks or even spices like cinnamon can have a negative effect on the bulk fermentation and it’s best to wait.

  2. They can be added during bulk fermentation (during stretch and folds or coil folds)

    I often do 4 sets of stretch and folds and find the sweet spot for adding in inclusions is the 2nd or 3rd set. This gives them time to get decently incorporated while still giving the dough a leg up in bulk fermentation. When I have too many things going and don’t get the inclusions added in until the 4th stretch and fold, the inclusions don’t get dispersed quite as well.

  3. They can be added in during the shaping.

    If you do a pre-shape, you can add them in then. If not, then you can add them in while you fold and roll your dough into its final shape, before placing it in its banneton.

For a small example of what it looks like to add inclusions in at different times and how that affects the final loaf, here are two loaves of pesto bread.

One has mixed the pesto in right at the beginning, with all the other ingredients.

The other, the pesto is laminated in instead of doing a 4th set of stretch and folds.

Lamination created a bit of a swirl effect, but it was harder to work with. Any time the oily pesto would pop through during shaping, the dough wouldn’t want to hold its shape, and it was difficult to shape it with the proper surface tension. You can see that I had difficulty shaping it by it’s slightly flatter profile, compared to the other loaf.

Mixing pesto in at the beginning creates a loaf with pesto evenly distributed, and was much easier to work with. In fact, the oil in the pesto getting mixed straight in even made the crumb a bit more tender, and was really lovely.

Taste overall was very similar, but for ease of making and the extra tender crumb, I would definitely just mix pesto straight in at the beginning rather than laminating.

While this is certainly not indicative of all inclusions, it’s a small insight into when and how you add inclusions can affect the final loaf.


How to Incorporate Inclusions?

How you incorporate inclusions depends on when you add them.

If making a chocolate espresso loaf, for example, you’d just mix in cocoa powder and espresso at the same time you’re kneading everything else together for your dough.

Otherwise, for chunkier things like cheese, fruit, etc, you can add them in during stretch and folds/coil folds as mentioned above or you can laminate them in.

To add during stretch and folds:

Start by sprinkling about a 1/4 of the inclusions over your dough in the bowl, then performing one stretch and fold/coil fold, stretching dough over inclusions and gently pressing dough into dough in other side to seal it shut. Sprinkle another 1/4 of inclusions on top and repeat a stretch and fold. Continue two more times until all inclusions have been added and each side has been stretched and folded.

If performing coil folds, it’s a similar idea, adding a little at a time while you pick up and coil your dough down, doing your best to get the inclusions evenly dispersed.

laminating dough

To add during lamination:

Lamination is a technique used in sourdough to strengthen the dough and is a great time to add in inclusions.

Spreading pesto over dough before folding back up

Start by lightly misting a clean workspace, then stretching the dough in as large and thin a rectangle as you can, being careful not to tear the dough. Evenly sprinkle inclusions over dough, then fold dough several times to get a tight and neat little ball again.

Lamination is my favorite way to get evenly distributed inclusions. I enjoy the lamination process, but it does take a bit extra work to clean a work space before and after rather than just adding the inclusions straight into the bowl with the dough for a stretch and fold. Lamination also isn’t as friendly when working with large batches of dough.

Tips for success when adding inclusions:

  • Play around with the percentage you like. It might not be the same for all inclusions!

  • If your loaf is going flat, you might have exaggerated with the amount of inclusions. Otherwise, rule out any other factors such as a weak starter, under or over fermented dough, lack of proper gluten development, lack of proper shaping, etc.

  • Using a stronger flour (higher protein content) can help to hold inclusions better.

  • Keep in mind that some inclusions will add moisture to your dough. You may want to lower dough hydration accordingly. I find great success with lowering hydration to under 70% when working with heavier and wetter inclusions such as cheese and fruit.

  • Some inclusions will affect the fermentation. Fruit and sugar will cause dough to ferment faster, so start checking your dough earlier than you normally would.

  • Try to keep inclusion chunks away from the outside of the dough when it bakes, otherwise they can burn. This is especially true of sugary things like fruit, dried fruit, chocolate chips, etc. You can help this by simply sticking any outside pieces back under and into the dough when doing the pre and/or final shape.

  • I would recommend against using silicone bread slings for sourdough with any kind of messy inclusions, and stick with parchment paper. The slings are designed to just barely cover the bottom of loaves, avoiding leaving any kind of indentations on the bread. However, the edges of the loaf then often come into contact with the dutch oven, which can bake cheese, fruit juices, etc. right onto your dutch oven. Not fun to clean. Using parchment paper will skip the mess and keep your dutch ovens cleaner.


Explore Italy: Viareggio

Viareggio in a nutshell

Location: Tuscany

Best known for: Seaside access and beaches, Carnevale

Days needed to explore: 1+ Most people go to Viareggio for the beach or Carnevale, not so much the town. If you do explore the city, a day is plenty, but then again, one beach day might not be enough. In that case Viareggio is always an option to stay and take day trips from.

What to see and do: Viareggio is a very popular destination or seaside “escape” from the cities during the summer. In the late winter Viareggio hosts one of the largest and most lavish Carnevale celebrations in Italy.

Established: Viareggio is first mentioned by name in the 12th century, regarding a wooden tower built along the sea as a means of defense. It sprung up in importance when it became the sole sea port of for the Republic of Lucca in the 16th century. It was during this time that the Lucchesi built the still-present Torre Matilde to help defend against pirates.

Viareggio’s history is speckled with hardships, from originally being very marshy with mosquitos and malaria running rampant, battles and pillages, and the pestilence, to a large part of the city burning down in 1917, to being bombed during World War II. Despite all of this, Viareggio has always rallied and is today well known for its lavish Carnevale festivities as well as its beautiful beaches.

Typical foods to try:

  • Tordelli - derivative of tortelli, which are very, very similar to ravioli. Fillings can vary but the sauce is always a meat sauce

  • Scarpaccia - a zucchini cake that is so named for resembling an old shoe. There are two varieties, sweet and savory, but it is the sweet or “dolce” version that is purely Viareggina

  • Cacciucco alla Viareggina - a very typical fish stew featuring inexpensive local fish varieties, cuttlefish, and octopus

  • Pasta alla Trabaccolara - a poor man’s dish using more of those inexpensive fish varieties: Red mullet, scorpion fish, European Hake, and others.

  • Spaghetti con le Arselle / Spaghetti con i Nichi - spaghetti with wedge shells (small clams)

Why I like Viareggio

Viareggio reminds me of sunburns and crowded beachs, a little mini adventure/escape from the hot cement city to the salty seaside.

I grew up in Michigan, just a few minutes drive from Lake Michigan where the water is as many shades of blue as the Mediterranean, so I am no stranger to beautiful water and beaches. Ironically, I’ve never been much of a beach person, but that doesn’t mean I don’t like my key beach days each summer. Florence has no beach, and while there are lakes just a short drive away, not having a car meant the quickest way to get to the beach was taking the 45 minute train to Viareggio. This is close enough to make it feel attainable, yet far enough that it usually happens just once or twice a summer, realistically.

Viareggio is mostly private beach, meaning you have to pay to get in. The public sections are mostly a part of the National Park. Most go for the private anyway, and if you want to experience the beach like the Italians, you should try the pay-for-beach at least once. It’s usually somewhere around 30euro per umbrella, which comes with two beach chairs. If you have more than 2-3 people in your party, plan to pay for multiple umbrellas. Rate is for the whole day, however long you plan to stay. Note the picture above, as you may not be all that close to the beach. A boardwalk will take you down to the sea, often with a little faucet where you can rinse sand off before heading back to your umbrella. There are designated areas for changing. It’s still hard for me to pay for a spot on the beach, but Viareggio is a very Italian experience that feels like an adventure.

More than half the beaches in Vaireggio are private, but there are some free public beaches. One such free beach, is Spiaggia alla Lecciona inside the natural reserve. I’ve read there is a path, stroller friendly, through the pine forest to the beach. However, getting there requires a car, so not an option if you take the train from say, Florence. I believe there are some other free beaches, but they’re often overcrowded or not as easy to get to, so even for someone like me who loathes paying for water access,it becomes inevitable to pay to keep a beach day as relaxing as possible.

Overall, while I in no way dislike Viareggio, it is not amongst my favorites. I’ve been a couple times during the summer, and I think it would be interesting to go during Carnevale. Other than that, it’s checked off my list and there are many other places in Italy that I enjoy more than Viareggio and many, many others I would still like to see.


Is an Autolysis Necessary for Sourdough Bread?

When I first started making sourdough loaves at home, I wanted to have as much success as possible right from the get go, so I started by using as many techniques and tricks as I could, rather than starting with a basic recipe and adding in techniques as needed. Spoiler alert, my bread wasn’t perfect, and I ended up working in the opposite direction. Rather than adding in more things to make my bread better, I started taking out certain steps and techniques one by one, to see if they were really serving their purpose, or just wasting my time.

One such technique was the autolyse method. Some of the people I respect most in the sourdough world use an autolysis. So I did, too. It wasn’t until one day, reading another respected sourdough person who went off on a bit of a rant, that they claimed that autolyse isn’t necessary, and in fact they do not recommend it. As they said, autolysis is a process developed and intended for breads made with commercial yeast, whose rise time is shorter and would benefit from an autolysis. Since sourdough bread has much longer fermentation times, autolysis isn’t as beneficial, or so this person was saying. I haven’t been able to locate any one reliable source that states anything as clearly as “autolysis was developed for commercial bread products and yeast, not so much sourdough”, but let’s run with it for the purpose of this mini experiment.

This intrigued me, and in a way, relieved me. I’ve heard many a baker explain and laud the praises of an autolysis, and yet, I secretly did not enjoy the autolysis process. It just felt…cumbersome. Adding on more time. Harder to mix the dough. More on that later.

King Arthur has an interesting article on using an autolysis, including experiments with both sourdough and instant yeast. Their article tends to give confirmation toward an autolysis being the most beneficial for commerical yeast over sourdough.

On the other hand, Maurizio of The Perfect Loaf does a similar experiment, but with his loaves showing a marked difference with autolyse. He also really gets more into the science of autolysis and explains it very well.

What is an autolysis?

Autolysis (noun) - Autolyse (verb)

Simply, an autolysis is simply mixing flour and water together and letting them sit for a period of time. The water helps to activate some of the enzymes in the flour, developing gluten, before adding other ingredients which can have an effect on gluten. Adding salt “tightens” the dough, and adding the starter commences fermentation. When just flour and water are combined, they are free to act in a way they otherwise wouldn’t when salt and starter are present.

While I had already been wanting to experiment and see what the difference might be between a loaf that got an autolysis and one that didn’t, I felt spurred into action when that knowledgeable sourdough person said they don’t recommend autolysis. Now I knew that, should I decide to not always faithfully autolyse, I wouldn’t be alone in that camp.

I’ve now done this experiment two separate times. In my first experiment the result didn’t feel overly conclusive to me, as there were several other factors going on that affected the fermentation and bake. It didn’t feel safe to say one way or another if the autolysis was the reason for the differing outcomes, but now that I’ve done this experiment twice, I feel a little safer in sharing my results.

Before we finally get into my little mini experiment, a couple of things to note:

  1. Sourdough is highly dependent on environment, ingredients, etc. so while I hope you find the results below interesting and informative, I would encourage you to do your own experiments for your own kitchen environment!

  2. The results below are tested solely on unbleached white flours. One of the benefits of autolysis is that it can help break down bran, so may show more benefits in breads that use some percentage of whole grain flours.


Autolyse vs No Autolyse #1

Method:

  • Both loaves were made with 100% Kirkland organic all-purpose flour, 71% hydration, 1.6% salt, 20% starter.

  • For the autolyse loaf, water and flour were mixed together and let rest for 1 hour before adding in salt and starter.

    For the No-autolyse loaf, all ingredients were mixed together.

  • Both loaves got 3 sets of stretch & folds

  • Autolyse loaf temped at 74°F, while No-autolyse loaf was at 77°F after the 1st set of stretch & fold and 75°F by the end of all stretch & folds.

  • Both loaves bulk fermented for 8 hours, pre-shaped for 35 minutes, then final shape for 35 minutes before into fridge for cold retard overnight.

  • Both loaves were baked in dutch ovens in oven preheated to 450°F for 35 minutes with lid on.

Observations:

Mixing the Flour and Water for the autolysis is not my favorite. I don’t enjoy using the autolysis technique when making bread for this reason. Unless working with high hydration doughs, which I don’t often go higher than 75%, it takes a few minutes to adequately mix the flour and water. Usually a bit of water is reserved from the autolysis to help mix in the salt after the autolysis is done. This means you’re mixing the dough without it having its full hydration, thus a stiffer dough. Then after autolyse, trying to mix just salt, a bit of water, and starter into an already formed and fairly stiff dough is not easy and may not get mixed in as well.

The Autolyse Loaf gets an advantage in gluten development. Because of the thorough mixing just mentioned above in order to incorporate all ingredients after the autolysis, the dough gets a leg up in gluten development. The No-autolyse loaf dough comes together easily and thus doesn’t require the same amount of mixing. During the stretch & folds this was quite apparent, with the Autolyse dough already showing good gluten-development and the No-autolyse loaf still being quite loose and elastic. By the end of the third stretch & fold set, however, the doughs felt quite similar; the No-autolyse loaf had mostly caught up.

Despite Bulk Fermentation starting at the same time for both doughs, they were not the same temperature. The reason for this is simple, and I really should’ve taken this into account for this experiment. I was using water that was slightly warmer than room temperature. When the bulk of the water is added for an autolysis, the time the dough is resting allows the water to cool to room temp, so by the time you add the starter and bulk ferment starts, everything is nicely at room temperature. Without doing an autolysis, the warmer water is added right in with the starter and all other ingredients, so the dough and bulk ferment temperature starts a bit warmer, although it will inevitably cool to room temperature over time. Because of this, my doughs had differing temperatures and thus different projected bulk ferment times.

Both loaves slightly over-fermented. Using the wisdom and work of Tom Cucuzza from the Sourdough Journey, I usually reference his chart for bulk fermentation times and rise %, although my starter does tend to ferment slightly faster than said chart. Despite my (even written down) projected bulk ferment times for each dough and times to start checking them, time got away from me and my three young children were needing me. By the time I was able to get to the dough it was already almost 2 hours after when I had originally planned to start checking the dough, and 1 hour after the realistic time of when it probably would have been ready. I pre-shaped both doughs at the same time since they were both already slightly over, with the No-autolyse being a little more over-fermented than the Autolyse dough.

Conclusion:

Despite some of the above noted variables, I loosely concluded that including an autolysis did not provide a noticeable difference in end product due to over-fermenting the dough. I decided to repeat this experiment, and specifically to get the doughs fermenting at the same temperature with a better targeted bulk ferment so it might be more obvious the effect of autolyse on the crumb rather than fermentation problems.


Autolyse vs. No-Autolyse Experiment #2

Autolyse on left, No-Autolyse on Right

Method:

  • Both loaves were made with 100% Kirkland organic all-purpose flour, 71% hydration, 1.6% salt, 20% starter.

  • For the autolyse loaf, water and flour were mixed together and let rest for 1 hour before adding in salt and starter.

    For the No-autolyse loaf, all ingredients were mixed together.

  • Both loaves received 2 sets of stretch & folds.

  • Autolyse Loaf temped at 77°F at beginning of bulk ferment, 75°F by end of second set of stretch & folds, then 76°F again at end of bulk ferment.

    No-Autolyse Loaf temped at 76°F at beginning of bulk ferment, 75°F by end of second set of stretch & folds, then 78°F by end of bulk ferment.

  • Both loaves bulk fermented for a total of 6 hours 10 minutes. Autolyse loaf had a rise of approximately 70% while the Autolyse loaf rose approximately 45-50%. (Very much eyeballing that, so take that with a grain of salt.)

  • Both loaves were pre-shaped and rested for 20 minutes, then final shape into bannetons, rested 10 minutes, and into fridge for cold retard overnight.

  • Both loaves were baked in dutch ovens in oven preheated to 450°F for 35 minutes with lid on.

Autolyse Loaf (wheat design to mimic an "A" for Autolyse, if you will

No-Autolyse Loaf, wheat design mimicking an "n"

Observations:

Intersetingly, temperatures varied quite a bit between the 2 loaves. Despite being very careful this time around to use all ingredients at room temperature, the temperature varied not only between the two loaves but also at different times. Sure, it’s late summer so my kitchen ends up a few degrees warmer by mid and end of day, but the two loaves did not reflect this consistently. This leaves me with more questions unanswered than answered.

Why did the Autolyse Loaf end up 1 degree warmer still at start of bulk ferment? You would think, if perhaps the water from the measuring cup I was using was 1 degree warmer, the 1 hour that the dough sits to autolyse would be more than enough to bring the dough to room temperature. And IF the water was 1 degree warmer, the No-Autolyse Loaf would have ended up the 1 degree warmer since it gets all of its water at the beginning of bulk ferment. Not to mention, I used a large measuring cup of water, measured out for the Autolyse Loaf, and that water also sat out on the counter for an hour. It doesn’t get any more room temperature than that!

Moreso, why did the No-Autolyse Loaf end up a few degrees warmer by end of bulk ferment? The two bowls were side by side, no drafts or sun or any other factor that I am aware of would have heated up or cooled down one dough over the other. The Autolyse Loaf maintained temperature at 76°F while the No-Autolyse Loaf increased temperature by 3 degrees during bulk ferment. Fascinating. Its rise clearly reflected the warmer temperature, as it was significantly puffier than the Autolyse Loaf.

Despite the difference in rise % between the two loaves, I ended bulk ferment at the same time. I was trying to maintain absolute consistency between these loaves in method, rather than guessing different bulk ferments, pulling them at different times based on rise, temperature, and time. The bulk ferments were intended to be identical after all, as the doughs were made identically save autolyse, but the temperature fluctuations threw me for a loop!

The crumb ended up quite similar. Noting the difference in rise % and temperature between the two doughs, they still ended up with a very similar crumb. Reading the crumb and trying to ignore that information, I would not have guessed that.

Crumbshot, No-Autolyse Loaf on left, Autolyse loaf on Right

The Autolyse Loaf ended up with a slightly wonky shape. While overall I don’t think it has too much bearing on this experiment, it still bears noting. As you can see in the overhead shot of the Autolyse Loaf both before and after baking, its shape is not symmetrical. This is possibly due to shaping error, or also likely, the linen lining the banneton was pressing into the dough on one side and left an impression. I tend to think this caused the rise during the cold retard to more easily expand on the side where the linen wasn’t holding it down.

Conclusion:

Four loaves of bread is hardly conclusive. Again, and always with sourdough, there are variabilities. My home kitchen is not temperature controlled, sometimes life and children pull me away, among so many other nuances. However, I still enjoyed this experiment and thought you might find it interesting as well, so I thought it still worth sharing.

Overall, I think I will find myself skipping autolysis more often now, but will still include it in some instances.

Happy baking, friends!


Homemade Buttermilk Ranch Dressing

Last Updated September 28, 2024

Ranch. The quintessential American dressing and dip. It’s white and creamy, tangy, and flavorful from the herbs and garlic.

Many Americans use Ranch on everything from their pizza and chicken tenders to their vegetables and salads. Some feel very strongly about it, they must have it to eat certain foods. In Italy, I had some American friends who would always request big jugs of Ranch if anyone was coming over to visit them.

Once when I was in Austria in a supermarket, I saw some bottles of salad dressing, one of which was named “American.” Why of course, if in America we have Italian dressing, French dressing, then other countries would have an American dressing. And yes, it was white and creamy so I can only surmise that it was some version of Ranch.

I like Ranch, but have never really understood the hype around it. I’d rather eat my pizza and taste pizza rather than eat pizza and taste Ranch, you know? Especially when you look at the ingredients in a bottle of Ranch or even Ranch packets that you make at home, the ingredients are not the best.

That’s where homemade Ranch comes into play. Not only is it super simple to make, but you know exactly what ingredients are going into your dressing, and it tastes fresher and better. After making this, you may never go back to store-bought again!

Use Ranch on salads, as a dip for vegetables, and yes, even on your pizza or however you like it best! I just made a quart of this the other day and mixed some with Frank’s Hot Sauce as a dressing for some buffalo pasta salad, yum!

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Recipe from my mama


Homemade Buttermilk Ranch

Makes about 1 quart

  • 2 cups mayonnaise

  • 1 cup buttermilk

  • 1 Tbsp finely chopped fresh chives

  • 1 Tbsp finely chopped fresh parsley

  • 1 tsp salt, or to taste

  • 1/4 tsp garlic powder

  • 1/4 tsp finely chopped fresh dill

Directions:

  1. Combine all ingredients in a quart jar or container with a lid and shake well to combine.

  2. Serve or refrigerate.

Homemade Buttermilk Ranch
Yield 24
Author
Prep time
10 Min
Total time
10 Min

Homemade Buttermilk Ranch

Creamy, tangy, homemade Ranch is healthier than its store-bought counterpart and as simple as mixing together 7 ingredients.
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Combine all ingredients in a quart jar or container with a lid and shake well to combine.
  2. Serve or refrigerate.

Nutrition Facts

Calories

133.34

Fat

14.29 g

Sat. Fat

2.37 g

Carbs

0.64 g

Fiber

0.01 g

Net carbs

0.62 g

Sugar

0.6 g

Protein

0.51 g

Sodium

226.03 mg

Cholesterol

8.94 mg

Nutritional information is approximate. Based on 24 servings of approximately 2 Tbsp each.

homemade buttermilk ranch dressing, ranch veggie dip, creamy American dressing, tangy vegetable dip
snack, condiment
American
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Using All-Purpose Flour vs. Bread Flour in Sourdough Bread

When it comes to making sourdough bread, does it matter if you’re using all-purpose flour or bread flour?

Simple answer: yes.

Longer answer. It depends.

It comes down to the protein content in bread, how much gluten can be developed, and how much hydration it can handle. Not all flours that parade under the name “all-purpose” are equal, nor are all flours that parade under the name “bread flour” equal.

It also depends on what you want out of your bread. Different flours will yield different results, but that doesn’t necessarily make them “bad.”

If any of the terms in this article feel foreign or you’ve just forgotten what they mean, check out this article on Sourdough Terminology, in alphabetical order.

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Protein content in flour

The main difference between flours of different names is their protein content. The higher the protein content, the stronger the flour, and usually the better for making bread. In the US we have basically five different categories of flour, as far as protein content goes:

  • Cake flour is the most delicate flour, usually with a protein content of 5-9%. It is made with soft red or white wheat of a fine grind.

  • Pastry flour is another more delicate flour with a lower protein content, 8-10%. This flour will give you flaky and tender pie crusts, cakes, etc. It is made from soft red or white wheat with a fine grind.

  • All-purpose flour is more middle of the road with a moderate protein content, anywhere from 8-12%. Can be used for the widest range of baked goods while still yielding good results, if not always the most tender crusts or highest rising breads. All-purpose is made from hard red wheat or a blend of hard and soft wheats.

  • Bread flour has a higher protein content, 11-13% and suitable for breads where you want higher rises and higher hydration levels. It is milled usually from hard spring wheat.

  • High-protein bread flour is bread flour with the highest protein contents, 13 or 14% or higher, best for pushing the limits for high hydration breads and open crumbs. It is milled from hard spring wheat.

There doesn’t seem to be an industry standard for flours, at least here in the States, as you can see with the percentage range for each kind of flour.

Even when using the same kind of flour from the same brand there can be noticeable discrepancies when baking bread with different bags of flour.

While variabilities exist across some brands, others are just as good at maintaining consistency. A good example of this would be King Arthur. Their protein content is proudly labeled on each bag of flour, tested, and trusted by consumers, myself included.

There is also an overlap with all-purpose and bread flour. Some all-purpose flours have a higher protein content than bread flour. At the end of the day, it’s more important to know what the protein content of the flour you’re using is than if it’s labeled as all-purpose or bread flour.

Another thing to consider is where in the world you are. For example, I’ve heard from some Canadians that their all-purpose flour is consistently around 13% or even higher in protein. That’s better than most bread flours here in the US! Let’s not even get into trying to buy flour in certain other countries, where they sell flour more by variety and grind than labeling it for its purpose. That’s how flour is sold in Italy, and I had a lot to learn about flour when I first moved there! I couldn’t even bake off a simple batch of chocolate chip cookies without first learning about soft and hard wheat and grind 00, etc…and in another language. If you find yourself in a similar situation, I wrote a couple articles on that to decipher the flours in Italy, and honestly, it’s not bad information to know if you’re really going to get into bread making and understanding how flours work beyond labels. This one will walk you down the flours that are sold in Italy, while this one walks you through the kinds of wheat grown.

Which to Use for Making Sourdough?

If you’ve been making sourdough bread and are happy with your results, then it probably doesn’t matter so much which one you’re using.

However, if you’re looking for a higher oven spring, a rounder belly, a stronger dough to hold inclusions, or wanting to play with higher hydration doughs, you should consider trying a flour with a higher protein content.

Loaf made with Bread Flour (L) and Loaf made with AP Flour (R)

The Side by side comparison

For a visual, I made two loaves of sourdough side by side, identical in every way, except for one uses all-purpose flour and the other uses bread flour.

The process went like this:

  • One loaf used exclusively Kirkland Signature Organic all-purpose flour (Costco brand, 11.5% protein content). The other loaf used King Arthur Bread Flour (12.7% protein content.)

  • 72% hydration, 20% starter, 1.6% salt

  • All ingredients were mixed well together for each loaf.

  • 30 minute rest, then 4 sets of stretch and folds every 30 minutes.

  • Bulk ferment lasted a total of 7 hours 20 minutes with dough temperature starting at 75°F / 24°C at the beginning and trending downwards at 73°F / 23°C by the end of stretch and folds.

  • Pre-shape for 20 minutes, then final shape before placing into fridge for retard overnight.

  • Next morning, baked loaves in oven preheated to 450°F / 232°C with dutch ovens for 35 minutes with lids on and steam.

As you can see in the photos, the end result immediately gives away that the bread flour loaf got a better oven spring, a bigger and smoother belly.

The AP loaf, while not ugly, is a little lower, a little flatter. If you look at the belly, you can see signs where the dough tore, spreading more sideways than fully upwards. The gluten just couldn’t be built up quite strong enough to get the same rise as the bread flour.

All-Purpose Flour

bread flour

All-purpose Flour

bread flour

As far as working with the dough, I could see similar tearing happening even from the beginning. While doing stretch and folds, the bread flour dough came together smoothly and beautifully. The AP dough, while still smooth, would show signs of micro tears as I was working with it. It’s possible the Kirkland organic AP would do better with a slightly lower hydration, but these loaves aren’t high hydration by any means, 72%.

All-purpose flour

Bread flour

The crumb is curiously different, with the bread flour loaf having a few larger bubbles. I liked the evenness of the AP crumb.

As far as these two loaves go in this mini experiment, the bottom line is they were both delicious loaves of homemade bread. It would be up to you to decide if you prefer the more aesthetic, higher rise of the bread flour, or if you put more importance on eating organic flour, for about the same price.

all-purpose flour

bread flour


S'mores Cookies

Last Updated September 22, 2024

An ode to the sweet, summer campfire treat, these cookies are full of nostalgia and summer goodness.

Graham crackers are ground into a flour to make soft and chewy graham cracker cookies, speckled with milk chocolate and pops of marshmallows that get all toasty in the oven.

There are a couple of different ways to make these cookies, depending on if you prefer to whip up cookies using ingredients you probably already have on hand, or if you don’t mind planning a bit ahead to make it as close to a real s’more as possible.

The Chocolate

Classic s’mores call for Hershey’s milk chocolate. The thin, milk chocolate 1.55oz bars. Not thick ones, not the minis given out at Halloween. For some reason, s’mores need that specific thickness and size of Hershey’s. For this reason, to get the closest to classic s’mores as possible, use the 1.55oz Hershey’s milk chocolate bars.

For a slightly more convenient option, use milk chocolate chips. It’s still milk chocolate, even if it doesn’t have the unique taste of Hershey’s milk chocolate.

In a pinch, you can use semi-sweet or dark chocolate chips in these, but those options are not as s’mores-esque as milk chocolate.

The Marshmallows

Classic s’mores call for regular sized marshmallows, but cutting up marshmallows is sticky and not so fun. Mini marshmallows are the way to go. Here I do highly recommend you do not skip nor forget to line your cookie sheets with silpat or parchment paper, as any marshmallows that come into contact with the cookie sheet while baking will want to stay attached for life. The marshmallows get all chewy in the cookies and delicious, so can be worth any potential mess.

S'mores cookies made with milk chocolate chips and dehydrated marshmallows

Another option is to use dehydrated marshmallows. They still give the marshmallow flavor without getting too sticky. They might not be as readily available as regular or mini marshmallows, but they have become more mainstream than when I first discovered them years ago. My local Meijer grocery store carries them! If you aren’t able to find them locally, they can be found on Amazon if all else fails, although probably more expensive than a grocery store.

The Graham Crackers

You’ll want to use classic, or regular graham crackers for these, or whatever you’d normally use to make s’mores. They lend a subtle, but buttery graham flavor to the cookies that completes the trio of s’mores flavors. They’ll need to be ground up to make fine crumbs, almost flour-like in consistency, or at least as fine as you can get them. Using a food processor is quickest, but you can also grind them up with a rolling pin.

If you’re thinking that adding 18 sheets (270g), of graham crackers feels like a lot, especially when the recipe already calls for 2 cups of flour, rest assured it is the correct amount. In fact, when I first began playing with this recipe I started with less graham crackers because I thought it might be too much. It wasn’t, and I was able to easily square off the recipe with using an even two packages (9 each) of graham crackers.

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S’mores Cookies

Makes about 26-32 cookies

Cookies and 2 year old drawings in the background, does it get any sweeter?

  • 3/4 cup / 169g neutral-flavored cooking oil

  • 3/4 cup / 150g sugar

  • 3/4 cup / 150g brown sugar

  • 3 eggs

  • 18 sheets / 270g graham crackers, finely ground

  • 2 cups / 240g all-purpose flour

  • 1 tsp baking powder

  • 1 tsp baking soda

  • 1 tsp salt

  • 1 cup / 175g milk chocolate chips OR 4 (1.55oz bars) Hershey’s milk chocolate candy bars, roughly chopped

  • 1 cup / 50g dehydrated marshmallows OR 2 cups / 114g mini marshmallows

Directions:

Oven 375°F / 190°C. Line 2 cookies sheets with parchment paper or silpat.

  1. In a large bowl combine oil and both sugars. Beat in eggs.

  2. In a separate bowl whisk together Graham cracker crumbs, flour, baking powder, baking soda, and salt. Gently stir in marshmallows and chocolate just until combined.

  3. Drop by generous tablespoonfuls evenly spaced onto prepared cookie sheets. Bake in preheated oven for 7-10 minutes or until just starting to turn golden and centers look set.

  4. Allow cookies to cool just for a few minutes on cookie sheets before removing to cool completely.

Jenny’s Notes:

  • The use of mini marshmallows in these can cause a sticky mess if not handled carefully. Try to keep marshmallows on the top and center of cookies and away from bottom and edges, so as to stick less to cookie sheet. Don’t skip the parchment or silpat! Remove cookies from cookie sheet as soon as they’ll hold up, just a few minutes.

S'mores Cookies
Yield 26-32
Author
Prep time
25 Min
Cook time
10 Min
Total time
35 Min

S'mores Cookies

Graham crackers are ground into a flour to make soft and chewy graham cracker cookies, speckled with milk chocolate and pops of marshmallows that get all toasty in the oven. An ode to the sweet, summer campfire treat, these cookies are full of nostalgia and summery goodness.
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Oven 375°F / 190°C. Line 2 cookies sheets with parchment paper or silpat.
  2. In a large bowl combine oil and both sugars. Beat in eggs.
  3. In a separate bowl whisk together Graham cracker crumbs, flour, baking powder, baking soda, and salt. Gently stir in marshmallows and chocolate just until combined.
  4. Drop by generous tablespoonfuls evenly spaced onto prepared cookie sheets. Bake in preheated oven for 7-10 minutes or until just starting to turn golden and centers look set.
  5. Allow cookies to cool just for a few minutes on cookie sheets before removing to cool completely.

Notes

  • The use of mini marshmallows in these can cause a sticky mess if not handled carefully. Try to keep marshmallows on the top and center of cookies and away from bottom and edges, so as to stick less to cookie sheet. Don’t skip the parchment or silpat! Remove cookies from cookie sheet as soon as they’ll hold up, just a few minutes.

Nutrition Facts

Calories

227.73

Fat

9.98 g

Sat. Fat

2.05 g

Carbs

30.67 g

Fiber

0.59 g

Net carbs

30.08 g

Sugar

13.51 g

Protein

2.35 g

Sodium

231.19 mg

Cholesterol

18.89 mg

Nutritional information is approximate, based on 26 servings.

s'mores cookies, toasted marshmallows, Hershey's milk chocolate, graham cracker cookies, summer dessert
dessert
American
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Sourdough Terminology

Last Updated September 20, 2024

honey Oat Loaf

Sourdough is a whole world. It practically has its own language! This can sometimes lend beginners to feel like they’re foreigners visiting a new country.

Stretch and Folds?? Why are you exercising your dough? What is stitching? Now you’re taking your dough’s temperature? Does it have a fever?? If you’ve ever had similar thoughts, this article might just be your new Rick Steve’s guide to sourdough.

I was a dabbler in sourdough for years. I first started my own starter in 2017 (one of the actually 2 that my mom and I made that year is still the main one I use!), and went on to start different starters in America and Italy, 3 more times. I spent a crash course day apprenticing in a sourdough bakery with a wood burning oven in the States, made the sourdough bread in the bakery I worked at in Florence, and all along was regularly making sourdough pizza and focaccia at home and of course the myriad of discard recipes that goes along with keeping a starter happy with regular feedings.

I say “dabbled” because at no point did I feel I had mastered sourdough or was 100% well versed in sourdough science. I was learning new things constantly, and still am!

It wasn’t until recently that I decided to buckle down and do something that I hadn’t yet done: master a classic sourdough loaf in my own home kitchen. Of course, I had made some loaves occasionally, edible but nothing too pretty, and nothing so encouraging as to prompt me to continue and perfect it. I tried to replicate what we did in the bakery, but my home environment was different enough and I didn’t feel like putting the time into troubleshooting.

Whether you’re new to sourdough or just looking for a refresher, I jotted down all the sourdough terms I could think of to decode the process for you. Some are official terms, others are more of a casual sourdough lingo, and ever more are emerging in the online communities!

If you continue with sourdough, with or without this list you’ll probably end up coming across these terms, but this list is meant to make it so. much. easier. for you to get a leg up in the game. Ear up? Heh heh. Sorry. Sourdough pun.

Ok, sourdough terminology crash course here you go! In alphabetical order in case you want to use this like your new sourdough dictionary. :)

Quiz to follow. Just kidding.

This post may contain affiliate links. If you make a purchase using these links, Jennyblogs may receive a small commission, at no extra cost to you. This helps to support Jennyblogs. Where possible, links are prioritized to small businesses and ethically and responsibly made items. For further information see the privacy policy. Grazie!


Acetic Acid

A byproduct of fermentation.

Active starter

Lively, refreshed starter, fed in the last 12 hours and that at least doubles in volume: ready to be used in a recipe. Also known as “mature starter” and “ripe starter”

Acidic Starter

Starter that is not fed often enough or not given enough to eat at feedings can go acidic.

An acidic starter is weak and smells extra sour. If not feeding regularly, be sure to keep starter in the refrigerator as it can start going acidic within just a day or two at room temperature. Starters also stay happier and less acidic when given a higher feeding ratio, such as 1:5:5 or 1:10:10.

See also “feeding ratio”

Aliquot Method

A method for determining when bulk ferment is done.

This is done by taking a small amount of dough to fill up half of a 2oz container (such as the small plastic condiment containers that often come with take-out) and waiting for the dough to roughly double. It’s much easier to tell when in a small container than in a large bowl of dough, and the main dough also stays undisturbed.

All-purpose flour (AP flour)

A blend of flours meant for multi-purpose uses. Usually a blend of soft and hard wheats for anything from cakes to bread.

Not all all-purpose floors are created equal, so it would be important to know the protein content to know how well it would perform in sourdough bread. King Arthur’s All-Purpose flour has a higher than usual protein content at 11.7%, thus making it a good choice for sourdough and other breads, but not so much for pie crusts.

Alveolar Structure

The more technical term for “crumb” when talking about the inside structure of baked bread.

Ash Content

The mineral content of flour, as measured by burning the flour down to ashes, and measuring what is left.

Flour is usually 1.5 - 2% ash. The more whole grain the flour, using more of the germ, bran, and endosperm, the higher in ash content. Yeast feeds on the minerals, so more fermentation activity will be seen with whole grain flours, or flours with higher ash content.

Autolyse

A step sometimes included in sourdough recipes to activate the enzymes in the flour. It usually involves just flour and water mixed together before any other ingredients are added. An autolyse usually lasts anywhere from 20 minutes to 12 hours.

Including an autolyse aids in proper hydration of the dough, developing gluten and extensibility without kneading, and optimizing flavor in the bread.

Baker’s Formula

The breakdown of a recipe’s ingredients into percentages.

This is always based on the flour’s weight, which is the “100%”. The other ingredients’ percentages are calculated based on the flour’s weight by taking the weight of an ingredient and dividing it by the weight of the flour. If a recipe calls for 500g of flour and 350g of water, divide 350 by 500, then multiply by 100 to get the water percentage. 350 / 500 = .7

.7 x 100 = 70

The water percentage in that recipe would be 70%.

Baker’s Schedule

An overview of the recipe according to time, often used in sourdough or recipes that take many hours/days to execute.

This is helpful to get a quick idea of a time frame for when you will want to start the recipe and when it will be done, rather than having to scan the whole recipe to figure out times and how they will work in your schedule. A sample baker’s schedule is given, so you know what it would look like to start that particular recipe at say, 8am. Sometimes 2 sample schedules are given, depending on if the recipe has different options for certain steps to be longer or shorter, or even just what it might look like to start the recipe at 8am, and another example of what it would look like to start it at 8pm.

Banneton

A French term for the special baskets for proofing bread, often made of natural cane from the rattan plant, although they also come in silicone and other materials.

Banneton is also known as a brotform or bread proofing basket.

Bassinage / Bassinage Method

Coming form the French term meaning “to bathe” or “drench in water”, this method adds water at different times during the process.

Some of the water is added in the initial mixing of the dough, the rest is added later during bulk fermentation when the gluten has had a chance to strengthen. This allows flour to handle more water than if it was added all at once, and can be helpful for making higher hydration doughs.

Bâtard

An oval shaped loaf. From the French word for bastard, since it is an unusual shape for bread, neither long like a baguette nor perfectly round like a boule.

Belly

The part of a baked sourdough loaf that rises and pushes through the scored part during baking. The “belly” stretches from the score to the “ear”, or where the ear would be.

A big, rounded belly is an indication of a good loaf: good oven spring, a proper score, and generally a good process starting from a healthy starter all the way through to baking.

Bench Scraper

A baker’s tool used for easily cutting and handling dough, cleaning counters, among other things.

Biga

A preferment used in many traditional Italian breads.

It’s not necessarily sourdough, active-dry or instant yeast are used. It has a lower hydration than a levain, closer to stiff starter.

Blisters

The small bubbles that form on surface of the crust of sourdough as it bakes.

Often seen as desirable (at least in the US), blisters are achieved through proper fermentation of the dough, a cold ferment, and utilization of steam while the bread is baking.

Bloom

The rise of the bread in the oven through the scores or slashes.

A loaf with a nice bloom must have oven spring with appropriate scoring. Without these, the loaf won’t be able to bloom and won’t have a nice belly or much height.

See also “oven spring” and “belly”

Boule

A round loaf. From a French word meaning “ball”.

Bread flour (BF)

Flour with a higher protein content, ideal for making bread and other baked goods that require development of gluten.

Bread sling

A piece of silicone or parchment used for easy transfer of loaves into a Dutch oven.

You can get them round or oval, depending on loaf shape. You can buy them or make your own.

Bread Proofing Basket

A basket used for proofing bread to help it keep its shape.

While any appropriately sized food-safe basket could be used, there are specific baskets made for this purpose. Bread proofing baskets are often called bannetons or brotforms.

Brotform

A German term for the special baskets for proofing bread, often made of natural cane from the rattan plant, although they also come in silicone and other materials.

Brotform is also known as a banneton or bread proofing basket.

Bulk Ferment

The long ferment/rise of dough that begins when levain/starter is added to the dough and ends when the dough is shaped.

Bulk Ferment Container

Any container that is big enough to hold the dough and give it room to double, while being able to perform stretch and folds or coil folds.

Bunny Profile

The profile of a loaf of sourdough when sliced that resembles a bunny, often indicative of a nicely fermented dough and a good oven spring.

Caddy Clasp

A shaping technique.

This technique to shape dough into its final shape was invented by Wayne Caddy and uses minimal movements, squeezing rather than rolling or folding, to shape the dough and achieve surface tension.

Challenger Pan

A cast iron pan designed for bread baking, similar in idea to a dutch oven.

Closed Crumb

The inside structure of the bread having mostly small or tiny holes.

See also “fine crumb” and “tight crumb”

Coil Folds

A special way of developing gluten in sourdough. Usually done by wetting hands, then pulling the dough upwards from the middle until the ends detach from the bowl, allowing gravity to pull the ends down, then folding the dough back down into the bowl. This is repeated a few times during each coil fold.

Commercial Yeast

Wild yeast that has been harvested into fast-acting yeast, including instant yeast, active-dry yeast, and fresh yeast.

Crumb

The texture and appearance of the inside of baked sourdough bread.

Crumb shot

The classic sourdough shot where the loaf gets sliced in half in the middle, then the bottoms get held together for a picture of the inside.

Danish Whisk

A type of whisk made with a coiled metal end, used especially for mixing bread doughs

Decorative score

Mostly shallow scores done purely for decorative design, often with a UFO lame. See also “score” and “expansion score”

Desired Dough Temperature (DDT)

The temperature you want your dough to be by the time you are done mixing and ready for fermentation.

In order to achieve the DDT, you’ll have to take into consideration each of the ingredients’ temperatures, as well as other factors such as the heat from friction of kneading dough. See also “Friction Factor”

Double edge razor blade

Razor blade with two sharp sides.

This is the kind needed for lames, but more deadly to wield by hand for scoring.

Dough dump

When dough is turned out or dumped out onto the counter after it has finished bulk fermenting, ready for weighing and shaping.

A dough that comes out cleanly from the bulk ferment container can be a sign of a properly fermented dough. If it’s too sticky, it can signal under or over fermented dough, or even just a more humid environment.

Doughpression

The depression one feels when a batch of sourdough bread goes wrong. Life loses its glimmer, one might feel more irritated towards those around them, and wonder if they should give up on baking altogether. An increase in time spent Googling “what went wrong” may ensue until the next, successful batch of bread dispels any doubt that was threatening your existence.

Term coined by Sarah Grunewald.

Dough Scraper

A flexible, usually plastic tool used to scrape dough out of bowls.

Dutch Oven

A cast iron pot with a lid used in sourdough baking to recreate the steam environment bread needs to expand properly.

Dutch ovens come in various sizes (measured in quarts) and can be round or oval, usually oven safe up to at least 450°F (check the brand’s recommendation), but be sure to check the handle on the lid is also oven safe up to the same temperature as the pot.

Dutch ovens can range in price from under $50 to over $400 for brands like Le Creuset. If you’re purchasing a dutch oven specifically for sourdough bread, I wouldn’t go for the higher end ones as they inevitably end up with speckles on them from baking at high heat repeatedly. I would also encourage you to consider darker colors since they don’t show stains as much.

Ear

The flap of dough that rises upward while baking. This happens only when the loaf has been both properly fermented and scored. Usually seen as the holy grail of signs of a good loaf. Basically, you have arrived.

Einkorn

Einkorn is a type of hulled wheat.

Einkorn is higher in nutrients than other kinds of wheat, and has a certain makeup than can lend it to be easier to digest and easier on the systems of those with gluten sensitivities.

This hull needs to be removed from the grain before it can be consumed, which makes for a lengthier processing time, and thus raising the cost to produce.

Enzyme

Simply put, enzymes are proteins.

There are two principal kinds present in flour: protease and amylase. These get to work essentially helping gluten to form while also creating an extensible (stretchy) dough.

Expansion score

The principal scoring done on a bread to control the rise and expansion of the bread, usually about 1/2” deep.

See also “score” and “decorative score”

Feeding ratio (i.e. 1:5:5)

The ratio of flour and water added to feed starter.

The first number is the starter, the second two flour and water. The flour and water are usually equal to keep the starter at 100% hydration (most common hydration). To feed a starter at the 1:5:5 ratio as above, you would take one part sourdough and feed it five parts water and five parts flour. For example, 20g of starter plus 100g of water and 100g of flour. You would then have 220g of starter.

Ferment/fermentation

“the chemical breakdown of a substance by bacteria”

If you simply leave bread dough to rise, this is often referred to as the ferment or fermentation.

It’s the good bacteria in yeast/sourdough starter feeding on the sugars in flour. As it eats it releases carbon dioxide. The gas gets stuck in the strong gluten strands of the dough, thus rising the bread. The longer dough ferments, the more flavor it will develop. This is why long fermentation times are highly sought after, up to 72 hours.

Fermentolysis/Fermentolyse

A slang term combining the words “ferment” and “autolyse” or “autolysis”.

Simply put, autolyse is just flour and water, where fermentolyse is water, flour, and starter.

This is where some confusion can be found, as these terms and their definitions are not consistently used. Some include salt, or rather ALL ingredients in their fermentolyse, others say fermentolyse is all ingredients except the salt. Once sourdough starter has been added, fermentation has begun, and really should be calculated as part of the bulk ferment time, but not all include a fermentolyse in their bulk ferment calculation.

Final Dough Temperature (FDT)

The temperature of your dough when you are done mixing it and right before bulk fermentation begins, taken with an instant read thermometer.

This temperature helps you to gauge how long your dough should bulk ferment for. Hopefully, your final dough temperature is the same as your desired dough temperature.

See also “Desired Dough Temperature”

Fine crumb

Bread dough with lots of small or tiny holes. Also known as tight crumb, dense crumb.

This can be a sign of under-fermented bread, or other things. While not usually seen as the most desirable crumb, some do prefer a fine crumb because it makes for better toast: no butter or jam falling through bigger holes.

Other times, a fine crumb is desired, as in bagels.

See also “closed crumb” and “tight crumb”

Float test

Putting a small amount of fed starter in a bowl of water to see if it floats. If it does, this indicates the starter is active enough and ready to be used in a recipe.

Flour mill

A machine for grinding wheat berries into flour.

Friction Factor

The variable of friction creating heat while mixing dough in a mixer or even by hand which in turn affects a dough’s final temperature.

When going for absolute consistency, you’ll want your dough rising at a certain temperature (Desired Dough Temperature or DDT, see above). There is an equation for this taking into consideration some of the most important factors, such as friction, ingredient temperature, and room temperature. Water’s temperature is the most easily manipulated, so the equation is used to figure out what temperature water to add to achieve the DDT.

Each mixer has a friction factor. In order to arrive at the DDT you’ll need to know the friction factor for your specific mixing machine. For example, using a Kitchen Aid 7 quart to knead bread dough for 3 minutes on speed 1, then 4 minutes on speed 2, will give you a friction factor of about 22°F - 24°F. Likewise, kneading dough by hand for about 8 minutes is a friction factor of about 6°F - 8°F.

Gliadin

One of the primary proteins found in wheat flour, along with glutenin. Gliadin is primarily responsible for the extendibility of dough, allowing bread to rise.

Gliadin appears to be one of the main environmental triggers for celiac disease.

See also “Glutenin”

Gluten

A naturally occurring protein in wheat and other flours that helps provide structure to bread. Without activating gluten by kneading and agitating the dough, dough can’t rise and bread will be very flat and gummy.

Glutenin

One of the major factions of proteins that makes up wheat flour, along with gliadin. Glutenin is responsible for the strength and elasticity of dough. 47% of the protein in wheat flour is Glutenin.

See also “Gliadin”

Heel

The end of a loaf of bread, mostly crust.

High-hydration dough

A dough that has a particularly high percentage of water in the recipe, usually 80% or higher.

High Protein Bread Flour

Any bread flour that has higher than 12.5% protein would be considered high-protein.

Hooch

A slang term for alcohol, sometimes used to refer to the brownish black that forms on the top of neglected starter or discard.

Alcohol is a by-product of fermentation, and sourdough starter is a ferment. When the bacteria in the starter has eaten everything up and is “hungry”, this brownish/black liquid, sometimes called hooch, forms on top as a way of protecting itself. It’s not harmful and can either be stirred back in or poured off, as long as there is no mold or other signs the starter is failing/died.

Hydration

The amount of water/liquids in bread dough.

The hydration in sourdough is usually referred to in percentages, which is based off of the flour’s weight in the recipe. The hydration of a dough affects many things, from how easy it is to handle to its crumb.

See Baker’s Formula

Inclusions

Dough add-ins, such as cheese, nuts, fruits, spices, etc.

It’s generally recommended that the weight of inclusions not exceed 20% of the total flour weight. Too many inclusions and they can weigh the dough down too much or affect the fermentation. For a loaf that calls for 500g of flour, that means you can safely add up to 100g of inclusions.

Internal Temperature

The internal temperature of bread or dough as read by a quick read thermometer.

Knead

The act of working or agitating dough to develop gluten.

Lame (Pronounced LAHM)

A tool for scoring bread.

See also “UFO Lame” and “Stick Lame”

Lamination

Spreading dough out very thinly.

This technique is used for other types of bread, including croissants. In sourdough this is to develop gluten and is also a way of adding in inclusions.

Lava rocks

Porous rocks from volcanoes, often artificial.

These can be used to help create steam in a home oven for sourdough. Watch out for lava rocks with chemicals and artificial dyes, you’ll want to either wash, boil, and bake them before using alongside food, or buy ones already deemed safe for food.

Le Creuset

A high end brand of enameled cast iron cookware and kitchenware.

Their prices can be hefty, but the pieces will last a lifetime and beyond, and can sometimes be found on sale or for a good price at their outlet store or even HomeGoods!

Levain

Levain is an offshoot of sourdough starter: Some starter combined with flour and water.

Levain and sourdough starter are terms often used interchangeably. Technically, they are not the same, and using the terms interchangeably can create some confusion. But with careful attention, if you look at the context you can often see what a recipe intends, if they actually mean starter or if it’s truly a Levain that is being made.

Also not to be confused with feeding starter; levain is made from starter and is very much like a feeding, but the difference is that all of the levain will be added into dough and eventually baked. Starter is maintained and while part is taken to make things, such as a levain, the main starter always remains.

Lievito madre

Italian for “mother yeast” and what Italians call sourdough.

Any Italian bakery, pizzeria, or restaurant that wants to advertise that they use or make sourdough, will mention “lievito madre” and often the length of fermentation, 24, 36, 72hr, etc.

Maillard reaction

This is the browning action that happens to certain baked goods when cooked at high heat; roasting, baking, searing, etc.

It not only gives color but a distinct flavor. It’s an organic chemical reaction when amino acids and reducing sugars react to create melanoidins.

Examples of the Maillard reaction in action would be the browned edges of pepperoni on a pizza, the browned crust on bread, even that browned toasty flavor from the beans of your favorite morning beverage: coffee.

Mature starter

A well-developed, established, and active starter, usually fed in the last 12 hours and ready to be used in a recipe.

See also “active starter” and “ripe starter”

Medium-strength bread flour

A flour with a protein content generally between 11-12%.

Flour in stores won’t be labeled as “medium strength bread flour”, but if you know what protein percentage you’re looking for, you should be able to find that information hopefully on the brand’s website if not on the package. A good and reliable example would be King Arthur’s all-purpose flour which is 11.7% protein and is clearly marked on their bags of flour.

Open Crumb

The inside structure of a sourdough loaf with big, open holes evenly dispersed throughout the bread.

Open Bake

Baking bread in an oven without being inside a dutch oven or similar vessel.

Oven-spring

The amount a loaf “springs” up or rises in the oven.

Over-fermented

Dough that has risen or fermented for too long.

Over-fermenting can be used to talk about the dough rising too much at any point, but technically over-ferment refers to the first rise, or bulk ferment. See also “over-proofed”

Signs of over-fermenting include dough that has risen more than double during bulk ferment and dough that becomes sticky and hard to work with.

The poke test during bulk fermentation is debated on whether it’s accurate or not.

Over-proofed

Dough that has fermented/proofed too long.

Over-proofed dough is dough that has fermented too long in its final shape (i.e. in a banneton), but over-proofed and over-fermented are sometimes used interchangeably. See also “over-fermented”

Signs of over-proofing include a poke test where the indent doesn’t fill back in, a loaf that deflates when dumped out of a banneton, deflates or spreads when scored, sticky dough that catches the lame, and a less than desirable oven spring.

Parchment paper

Also known as baking paper, parchment paper is a non-stick and grease-proof paper with many purposes in the kitchen. It is made up of silicone coated cellulose and is oven safe up to 420°F - 450°F / 216°C - 232°C, depending on the brand.

Parchment paper comes precut in various sizes or in rolls, white (bleached) or brown (unbleached).

Pâté Fermentée

French for “fermented dough”, pâté fermentée is another kind of preferment.

When making sourdough, at the end of the bulk ferment a third of the dough is reserved to leaven the next batch of bread. When the next batch is done bulk fermenting, again a third would be reserved in the fridge for up to 3 days until the next batch needs to be leavened.

Poke test

A test to determine if dough is done proofing and ready to bake.

Simply poke your finger into the dough, then remove it. If the dough springs back immediately, the dough is under-proofed. If the dough springs back slowly and doesn’t quite fill in completely, the dough is nicely proofed and ready for baking. If the dough doesn’t spring back at all or just a tiny bit, it is over-proofed and should be baked immediately.

How far should you poke your finger in? Anywhere between 1/4” and 1”, depending on who you ask. I personally feel 1” is too far. Since we don’t usually have a ruler handy for a poke test, poking a finger in as deep as the nail bed is probably my favorite practical bit of advice on the subject. To prevent your finger from sticking, wet or flour it before poking.

The poke test’s reliability is debatable when dough is cold, or if using to determine if bulk ferment is done.

Poolish

A French preferment consisting of flour, water, and a small bit of commercial yeast.

It’s usually equal parts flour and water (100% hydration) and left to ferment for 12-18 hours or so before being used in a recipe. It helps to create depth of flavor in breads but is not quite as tangy or sour as sourdough bread.

Pre-shape

A gentle shape given to dough after bulk ferment and before final shaping. The dough sits in this “pre-shape” usually just 20-30 minutes before the final shaping.

This pre-shape helps the dough to hold its shape better when it is actually shaped.

Proof

The ferment or rise of dough in its final shape before baking.

Pullman Loaf Pan

A bread/loaf pan with a lid, for making square bread, Texas toast, Pain de Mie, also known as Pullman Bread, and more.

Ripe starter

Bubbly, ready to use starter that has been fed in the last 12 hours. See also “active starter” and “mature starter”

Retard

A long, slow ferment in the fridge, often overnight or longer.

Retard means “to slow down” in French, as the fermentation process gets slowed down in the colder temperature.

Rice flour

Flour made from rice; this is a popular choice for lining bannetons and liner cloths to keep the dough from sticking.

Rubaud Method

A method for hand-mixing sourdough. This involves cupping one hand, sliding it under the dough in a bowl, and lifting and stretching it up before releasing. This is repeated any times moving your hand around the bowl to evenly work all the dough. This helps to build gluten while also aerating the dough.

Rye flour

One of the many flours chosen to add depth of flavor to loaves. Rye flour is nutritious and has a lower gluten content than wheat flour.

Rye flour comes in a few main varieties, depending on how much flavor and nutrition you’re going for. Just like regular wheat, the more of the rye kernel that is used, the more whole grain and flavorful it will be. Kernels are made up of the endosperm, the bran, and the germ.

White Rye, or Light Rye uses only the starchy endosperm part of the kernel, resulting in the lightest flavor.

Medium Rye contains bran which gives it a slightly darker color and a more robust flavor.

Dark Rye is the darkest, most pungent of the rye flours. It’s also the heaviest, and can weigh down your baked goods making them dense. However, dark rye can be an inconsistent product across different producers. According to King Arthur, some producers sift out some of the bran. or don’t use as much of the endosperm.

Pumpernickel flour is the one to get if you’re looking for a truly whole grain (endosperm, bran, and germ) rye flour. Pumpernickel is also known as “rye meal” or “whole rye flour”.

Scale/scaling

Weighing ingredients on a scale, or converting a recipe to yield more or less.

Score/scoring

Slicing bread about 1/2” or so deep to help control the rise.

This is best done with a sharp razor blade such as on a lame, but a sharp knife can also be used in a pinch.

Seam

After shaping dough into its final form, there will inevitably be a seam. The seam always ends up on the bottom of the loaf where you can’t see it. If using a normal loaf pan, the seam side goes down. If using a banneton to proof dough, the seam side always goes up since the bread will be flipped out of the banneton before baking.

Single edged razor blade

A razor blade with one sharp edge; the opposite edge is dull and made for holding.

This kind of razor blade cannot be used on a lame, but can be useful if you don’t have a lame and would like a safer option for hand scoring dough.

Sourdough

Bread made with natural yeast. No commercial yeast is needed.

This is the original and most ancient way of making bread. Commercial yeast was first sold in the 1800’s and greatly sped up the bread making process from a multi-day process to simply a multi-hour process. Now commercial yeast is the most prevalent kind of yeast in the USA. See also “commercial yeast” and “wild yeast”.

Sourdough Discard

The portion of sourdough starter that you discard before feeding it.

Sourdough starter needs regular feedings to stay active and bubbly. Before feeding, a portion is usually “discarded” or put aside so as to keep the amount of sourdough starter at a manageable quantity.

Sponge

An umbrella term for preferments.

Biga, poolish, and Levain, for example, are all preferments.

Sprouted flour

Wheat berries that are left to sprout before being milled into flour.

Sprouted flour is sometimes selected for sourdough and bread making because of its nutritious properties. Sprouting softens the wheat berry and makes it easier to digest.

Spurtle

A long, thin wooden stir stick.

Traditionally used in Scottish cooking of porridge and other liquidy foods, a spurtle works wonderfully for stirring sourdough starter and reaching into tall containers.

Starter

The natural yeast mixture that is maintained and fed with simply water and flour. A bit is used to naturally leaven bread, and the rest is kept on the counter or fridge with regular feedings and discards to keep it active and healthy.

See also “sourdough starter”

Stick Lame

A tool made for scoring bread.

A stick lame consists of a long handle with a metal end which holds a double-edged razor blade at a curved angle, allowing the bread to be scored in such a way as to get an ear.

Stiff starter

A sourdough starter that has a lower hydration, and thus, is stiffer.

Stitch/stitching

Once dough has been placed upside down (seam side up) in a banneton, the dough is often pinched on one side and stretched over to the other side and pressed down to stick. This is done multiple times all the way down a bâtard shape on both sides or around for a round boule, in a manner similar to stitching.

Stitching helps to create surface tension for a loaf.

Stretch and Fold

A gentle sourdough kneading method. Usually 2-4 sets of stretch and folds are performed to help develop gluten, often 30 minutes apart.

When dough has been mixed and is resting in a bowl/bulk ferment container, one edge of the dough is taken and stretched up as far as it can go without ripping, before being folded down to the opposite side. The opposite side is then taken and stretched and folded over. Finally, the opposite two sides are stretched and folded over as well.

In all, 4 stretch and folds at N, S, E, W will be performed to be considered one set of stretch and folds.

Surface tension

The taught, tight surface of dough in its final shape.

Surface tension is created by using certain techniques of rolling, dragging, sliding, and stitching the dough as and after you shape it.

Surface tension is important for helping loaves to rise upward and not outward.

Sweet stiff starter

Sourdough starter that has a lower hydration, and also with some sugar added to it to help reduce the acidity of the starter. It is used primarily in sweet breads.

See also “stiff starter”

Temperature method

Taking the temperature of dough at key moments to understand and time the sourdough process.

Dough temperature is often taken at the beginning of bulk ferment, at each stretch and fold, sometimes during the remainder of bulk ferment to help determine how fast the dough is fermenting and how long bulk ferment should last.

Tight crumb

Bread with small or tiny air holes, rather than large or airy holes.

While not the most desirable crumb structure for classic sourdough bread, some prefer this for its ability to hold jam, butter, etc. better.

See also “closed crumb”

Tramontina

A brand offering enameled cast-iron bakeware such as Dutch ovens frequently used for sourdough baking. A more affordable option than some.

Tunneling

The large holes seen in under-fermented bread.

Often in sourdough, dough that is not too severely under-proofed will take on s pyramidal shape with a mostly tight crumb that has large holes running through it, or tunneling.

UFO Lame

A round lame used for scoring smaller and more intricate designs.

Under-proofed

Bread that was not given enough time to ferment or rise, often manifesting in a loaf that doesn’t obtain full height with a dense, tighter crumb, or a tight crumb with large holes called tunneling.

Wild Yeast

As opposed to commercial yeast which you would buy from the store, wild yeast comes from the environment and is found virtually everywhere.

If you give wild yeast food, it will grow. This is how sourdough starter is made. When you mix food (flour) with water (a vessel), the wild yeast will eventually form and grow into what we know as a sourdough starter. Continue to feed it, and it will continue to be happy and grow.

Wild yeast differs around the world, which is why, no matter where you get your starter from or where you take it, it will eventually turn into the wild yeast native to your location. There is a reason why San Francisco sourdough has such a unique flavor that cannot be replicated anywhere else in the world!

Windowpane test

A test to determine if sufficient gluten has been developed in bread dough.

Take a small piece of dough with wet or floured fingers and stretch into a thin square. If you’re able to stretch it thin enough to let light through in a windowpane-esque way, gluten has been well developed and passes the test. If it rips before stretching sufficiently, not enough gluten has been developed.


New Sourdough Series

Welcome to the brand new, sparkly sourdough series!

This little corner of Jennyblogs will feature all things sourdough, or sourdoughnt…ahem. Sourdough recipes, sourdough experiments, tips and tricks, discard recipes, and very possibly more than you ever wanted to know about sourdough.

Worry not, there will still be plenty of dinner recipes, desserts, and all of my other favorite recipes sprinkled with some Italy content coming your way! Sourdough will just be one more element on here.

This blog is an ever-evolving platform. What started as a personal way to share updates on life and ministry when I first moved to Italy in 2016, with occasional dessert recipes, turned into mostly dessert recipes. Then came in more savory and dinner recipes, then Italy content. 2019 was around the time I started to get a little more serious about blogging, getting more intentional about what I was doing. I had to start editing my writing realizing, hey, it’s not just my family and friends reading this anymore, but thousands of strangers. Inevitably, once I became a mamma some mom content started to sneak in (although I have stayed true to my word and not turned this into a full blown mom blog! Although I totally see the temptation there, baby thoughts take over a tired and completely-in-love mama’s brain), it stayed primarily recipes with some Italy content. Now, the next addition begins, with some sourdough content.

I started dabbling in sourdough back in 2017. I started my own starter for the fun of it and went from there. I didn’t get too serious about it until more recently. Years ago I spent a day apprenticing at an artisan sourdough bakery, then started working with it at a bakery I worked at in Florence, both of which piqued my interest even more and made me appreciate how much more there was to learn. These last several months I have been intensively working with sourdough, from classic loaves to cinnamon rolls, most days of the week; making, taking notes, studying, troubleshooting, experimenting, in the moments between wiping the toddler’s sticky fingers, nursing the baby, answering the preschooler’s questions, and all the other demands of life. As with any craft you’re learning to master, there have been frustrating moments, but there have also been the moments of immense satisfaction of seeing hard work come to fruition. While I do not yet confess to be a sourdough master, I am learning, learning, learning, and I would be honored if you’d join me in this sourdough journey. I’m excited, and hope that some of these articles, recipes, and resources will help make sourdough more enjoyable and attainable for more people!

Whether you’re still entirely unsure of what sourdough exactly is or you’ve already made hundreds of loaves, I hope you’ll stick around for some sourdough content!

Some sourdough recipes to get you started, with so many more to come!

Favorite Blueberry Muffins

My favorite blueberry muffin recipe, right here! It is my go to, super easy recipe.

I love these because they only dirty one bowl and one measuring cup. In fact, even though I primarily use a scale for baking, this is one recipe I always use a measuring cup for some of the liquids because it’s so simple, and takes into consideration that eggs can vary in size while keeping liquids consistent. If you’re wondering what I mean, you’re just going to have to read the recipe below. :)

Read: Why You Should Use a Baking Scale

These muffins are also very versatile for making different kinds of muffins, chocolate chip, raspberry, almond poppyseed, and on and on. I really only use different muffin base recipes when they have elements that change the composition, like banana, pumpkin, peanut butter, etc.

My kids are little and muffins make for great snacks, breakfasts, lunches, or whenever! This recipe is also easy and quick enough for when they want to help, which tends to slow the process wayyyy down. Ah, I love my eager little helpers.

Use up some sourdough discard

These muffins are also fabulous for using up some sourdough discard. In fact, with my sourdough habit and my children’s love for muffins, I’ve probably been making this recipe 1-2 times per week recently! A blueberry muffin for you, and a lemon poppyseed muffin for you!

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Recipe inspired by Inspired Taste


Favorite Blueberry Muffins

Makes about 12 muffins

Ingredients:

  • 2 cups / 240g all-purpose or pastry flour

  • 1/2 cup / 100g sugar

  • 1 Tbsp baking powder

  • 1/2 tsp salt

  • 1/2 cup / 113g oil

  • 1 egg

  • 2 tsp / 10g vanilla extract

  • about 1/2 cup / 119g milk

  • generous 1 cup fresh or frozen blueberries

  • up to 1/2 cup / about 100g sourdough discard, optional

Directions:

Oven 400°F / 205°C. Grease a 12 cup muffin pan or line with muffin liners.

  1. In a large bowl, whisk together flour, sugar, baking powder, and salt.

  2. In an at least 2 cup measuring cup, add oil, egg, and vanilla. Add milk until mixture reaches the 1 1/4 cups measure line, this should be around 1/2 cup of milk.

  3. Add milk mixture to dry ingredients along with sourdough discard if using, stirring until just combined. Gently fold in blueberries.

  4. Fill muffin cups almost all the way full. Bake in preheated oven for 15-20 minutes or until tops are springy, no longer wet looking, and/or a toothpick inserted into the center comes out clean.

Jenny’s notes:

  • If using frozen fruit, add to batter frozen, don’t thaw first. Muffins made with frozen fruit may need a couple minutes more in the oven than muffins made with fresh fruit.

  • If weighing ingredients or you don’t have a measuring cup handy, you can add the wet ingredients to another bowl instead, just add 1/2 cup / 119g milk.

  • Muffins make a great vessel for sourdough discard! I like using about 1/2 cup for a recipe this size, it’s a decent chunk out of my ever-growing discard jar, without the sourdough flavor being too strong. I’ve added 1 cup before, but at that point the sourdough flavor starts becoming more pronounced and you may start getting more than a dozen muffins.

  • Buttermilk can be substituted for the milk. Batter will be slightly thicker.

  • To jazz up the muffins, you can sprinkle the tops with coarse or granulated sugar before baking, if desired.

Favorite Blueberry Muffins
Yield 12
Author
Prep time
15 Min
Cook time
20 Min
Total time
35 Min

Favorite Blueberry Muffins

My favorite easy blueberry muffin recipe: Soft, tender muffins with pops of blueberry.
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Oven 400°F / 205°C. Grease a 12 cup muffin pan or line with muffin liners.
  2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
  3. In an at least 2 cup measuring cup, add oil, egg, and vanilla. Add milk until mixture reaches the 1 1/4 cups measure line, this should be around 1/2 cup of milk.
  4. Add milk mixture to dry ingredients along with sourdough discard if using, stirring until just combined. Gently fold in blueberries.
  5. Fill muffin cups almost all the way full. Bake in preheated oven for 15-20 minutes or until tops are springy, no longer wet looking, and/or a toothpick inserted into the center comes out clean.

Notes

  • If using frozen fruit, add to batter frozen, don’t thaw first. Muffins made with frozen fruit may need a couple minutes more in the oven than muffins made with fresh fruit.
  • If weighing ingredients or you don’t have a measuring cup handy, you can add the wet ingredients to another bowl instead, just add 1/2 cup / 119g milk.
  • Muffins make a great vessel for sourdough discard! I like using about 1/2 cup for a recipe this size, it’s a decent chunk out of my ever-growing discard jar, without the sourdough flavor being too strong. I’ve added 1 cup before, but at that point the sourdough flavor starts becoming more pronounced and you may start getting more than a dozen muffins.
  • Buttermilk can be substituted for the milk. Batter will be slightly thicker.
  • To jazz up the muffins, you can sprinkle the tops with coarse or granulated  sugar before baking, if desired.

Nutrition Facts

Calories

224.88

Fat

10.62 g

Sat. Fat

1.09 g

Carbs

26.35 g

Fiber

2.6 g

Net carbs

23.74 g

Sugar

1.9 g

Protein

4.34 g

Sodium

251.77 mg

Cholesterol

14.86 mg

Nutritional information is approximate. Based on 1 muffin, including sourdough discard.

sourdough discard recipe, best ever blueberry muffins, favorite muffin base recipe
breakfast, dessert, bread
American
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Malted Chocolate Chip Cookies

Last Updated September 2, 2024

Malted Chocolate Chip Cookies made with semi-sweet chocolate chips

Malted Chocolate Chip Cookies: like classic chocolate chip cookies, but malted. The malt is subtle, but irresistible, and makes the cookies extra tender and chewy.

The Effect of Adding Malt Powder to Cookies

You’d think you could take your favorite chocolate chip cookie recipe and just add some malted milk powder, right? Not quite. Something about malted milk powder makes cookies thin and spread a lot. If you add less malt powder, the flavor won’t come through enough. Adding more flour to try and offset this will only make the cookies cakey and weird.

To combat the cookies from spreading too much, there are a few key things this recipe includes:

  1. Cornstarch - helps keeps cookies thick and soft

  2. Brown sugar - most chocolate chip cookies call for both white sugar and brown sugar. Cookies made with white sugar spread more, so these cookies only call for brown sugar

  3. Refrigeration - Chilling dough helps cookies to maintain their shape a bit more and get those golden, crispy edges while maintaining a soft, chewy center. While these cookies are already naturally chewier than most thanks to the malt powder, chilling the dough helps them to spread less. While I’m fully aware of the benefits and reasons for chilling cookie dough, I’m also a huge fan of no-chill cookie dough, and most of the recipes on this blog reflect that. I usually want cookies NOW, haha. That said, the chilling for this recipe is important enough that I really do recommend it!

This recipe has been on the blog since its first year, but you would never know it because it was very well hidden at the end of a satire piece I wrote for April Fools. I only recently rediscovered it myself and decided it was high time to give these cookies their own post, their own spotlight, not hidden in some other piece.

So here’s a fresh and clean post for Malted Chocolate Chip Cookies with some fresh photos to boot!

This post may contain affiliate links. If you make a purchase using these links, Jennyblogs may receive a small commission, at no extra cost to you. This helps to support Jennyblogs. Where possible, links are prioritized to small businesses and ethically and responsibly made items. For further information see the privacy policy. Grazie!

Recipe adapted from Cookies and Cups.


Malted Chocolate Chip Cookies

Makes 24-36 cookies

Ingredients:

  • 2 1/2 cups / 300g all-purpose flour

  • 1/2 cup malted milk powder

  • 1 tsp baking powder

  • 1 tsp salt

  • 2 tsp cornstarch

  • 1 cup / 113g butter, softened or 3/4 cup / 169g oil

  • 1 1/2 cups / 300g brown sugar

  • 2 eggs

  • 1 Tbsp / 15g vanilla extract

  • 2 cups / 340g semi-sweet or milk chocolate chips or 2 cups (250g) coarsely chopped malted milk ball candies (Whoppers)

Directions:

  1. Whisk together flour, malted milk powder, baking powder, salt, and cornstarch in a medium bowl. Set aside.

  2. Beat together butter and sugar in the bowl of a stand mixer until light and fluffy, about 3-5 minutes. If using oil, beat to combine. Add eggs, one at a time, mixing well after each addition. Add vanilla.  

  3. Stir in dry ingredients until just combined. Switch to a spoon and stir in chocolate chips.

  4. Cover and chill dough for at least 2 hours or up to 72 hours.  

  5. When ready to bake dough, preheat oven to 350°F / 177°C.  Scoop out dough by rounded spoonfuls onto cookie sheets. 

  6. Bake for 8-10 minutes, or until edges begin to turn golden-brown but centers still look soft.  

  7. Allow to cool for a a few minutes before transferring from cookie sheets to cooling racks or clean counter to cool completely. Store in an airtight container for up to 3 days or freeze for up to 6 months.

Jenny's Notes:

  • 2 cups of whoppers is about 2 (5oz) packages of Whoppers

  • Try these cookies with chocolate malt powder for a chocolatey twist!

Malted Chocolate Chip Cookies
Yield 24-36
Author
Prep time
20 Min
Cook time
10 Min
Inactive time
2 Hour
Total time
2 H & 30 M

Malted Chocolate Chip Cookies

Soft and extra chewy chocolate chip cookies with an irresistible malty flavor
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Whisk together flour, malted milk powder, baking powder, salt, and cornstarch in a medium bowl. Set aside.
  2. Beat together butter and sugar in the bowl of a stand mixer until light and fluffy, about 3-5 minutes. If using oil, beat to combine. Add eggs, one at a time, mixing well after each addition. Add vanilla.
  3. Stir in dry ingredients until just combined. Switch to a spoon and stir in chocolate chips.
  4. Cover and chill dough for at least 2 hours or up to 72 hours.
  5. When ready to bake dough, preheat oven to 350°F / 177°C. Scoop out dough by rounded spoonfuls onto cookie sheets.
  6. Bake for 8-10 minutes, or until edges begin to turn golden-brown but centers still look soft.
  7. Allow to cool for a a few minutes before transferring from cookie sheets to cooling racks or clean counter to cool completely. Store in an airtight container for up to 3 days or freeze for up to 6 months.

Notes

  • Try these cookies with chocolate malt powder for a chocolatey twist!

Nutrition Facts

Calories

261.15

Fat

12.69 g

Sat. Fat

7.79 g

Carbs

35.23 g

Fiber

0.35 g

Net carbs

34.87 g

Sugar

23.27 g

Protein

2.27 g

Sodium

197.97 mg

Cholesterol

34.61 mg

Nutritional information is approximate and based on 1 serving if recipe makes 24 cookies.

chocolate chip cookies, best ever soft and chewy chocolate chip cookies, malted Whopper chocolate chip cookies
dessert
American
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Chicken and Broccoli Stir Fry

Bite-sized morsels of chicken and lightly crunchy broccoli pieces tossed in a salty and sweet stir fry sauce makes for a dinner that tastes like take-out, but is actually quite quick and easy.

We eat a lot of chicken and broccoli around here, so it only makes sense that we make a chicken and broccoli stir fry. In fact, the Tofu and Broccoli Stir Fry is very much based on this recipe, we just use tofu instead of chicken for meatless meals.

The chicken is lightly battered in cornstarch, which helps to thicken the sauce once it’s added. The sauce is initially just 3 ingredients whisked together: broth, soy sauce, and sugar. Then, the chicken is cooked up, some garlic and ginger are added for aroma, and finally, the sauce. The broccoli is added in just at the very end, and steams up in 2-3 minutes. Tada! Simple enough for all but the busiest of evenings, and delicious to boot.

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Recipe from my Mama


Chicken and Broccoli Stir-Fry

Serves about 3-4

Ingredients:

  • 1 cup / 237g vegetable or chicken broth

  • 3 Tbsp / 42g soy sauce

  • 2 tsp / 10g sugar

  • 1lb / 454g chicken breasts, cut into bite-sized piece

  • 2 Tbsp / 15g cornstarch

  • oil, for pan

  • 2 teaspoons grated fresh ginger

  • 2 garlic cloves, minced

  • 2 cups broccoli florets

  • Red pepper flakes, sesame seeds, sliced green onions, lime wedges, fresh mint, etc. for topping, as desired

Directions:

  1. Combine broth, soy sauce, and sugar; set aside.

  2. Toss chicken with cornstarch.

  3. Generously drizzle an iron skillet or other large pan with oil; place over medium-high heat.

  4. Add chicken, stirring frequently, until internal temperature reaches 165°F / 74°C, about 3-5 minutes.

  5. Reduce heat to low; add ginger and garlic; stir, until fragrant and sizzling, about a minute.

  6. Add in broth mixture and stir occasionally, until starting to simmer.

  7. Add in broccoli, cover, and let sit for 2 minutes for “al dente” broccoli, or a couple more minutes for softer broccoli.

  8. Remove from heat. Serve over rice with desired garnishes.

Chicken and Broccoli Stir-Fry
Yield 3-4
Author
Prep time
15 Min
Cook time
15 Min
Total time
30 Min

Chicken and Broccoli Stir-Fry

Bite-sized morsels of chicken and lightly crunchy broccoli pieces tossed in a salty and sweet stir fry sauce makes for a quick and easy dinner that tastes like take-out!
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Combine broth, soy sauce, and sugar; set aside.
  2. Toss chicken with cornstarch.
  3. Generously drizzle an iron skillet or other large pan with oil; place over medium-high heat.
  4. Add chicken, stirring frequently, until internal temperature reaches 165°F / 74°C, about 3-5 minutes.
  5. Reduce heat to low; add ginger and garlic; stir, until fragrant and sizzling, about a minute.
  6. Add in broth mixture and stir occasionally, until starting to simmer.
  7. Add in broccoli, cover, and let sit for 2 minutes for “al dente” broccoli, or a couple more minutes for softer broccoli.
  8. Remove from heat. Serve over rice with desired garnishes.

Nutrition Facts

Calories

286.74

Fat

9.11 g

Sat. Fat

1.3 g

Carbs

13.21 g

Fiber

2.07 g

Net carbs

11.14 g

Sugar

1.77 g

Protein

36.45 g

Sodium

1503.43 mg

Cholesterol

98.34 mg

Nutritional information is approximate, based on 1 serving of 3.

chicken stir fry, better than take-out, broccoli stir fry, sweet and sour stir fry, healthy stir fry
dinner
Asian
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Taco Salad

Taco salad is a classic in my family. Seasoned beef, 2 kinds of beans, cheese, tomatoes, onion, and enough lettuce to be able to call this a salad, all tossed in creamy homemade thousand island dressing. It’s delicious.

I’m not sure who was the original genius to decide to turn a taco into a salad and use a mayonnaise and ketchup based dressing, but it works, and it works so well. I highly recommend you make your own thousand island dressing! It’s very easy.

My earliest memories of this salad were probably because it was one of my brother’s favorite meal requests. Over the years it has slowly morphed into the version we make today, which is a bit more wholesome than the original. Where a bag of Doritos used to be used, we now use tortilla chips. Store-bought thousand island dressing has been replaced with this much more flavorful homemade (7 ingredient) thousand island dressing. A packet of taco seasoning has been replaced with our own mix of spices. Sometimes we make it with beef, sometimes we keep it vegetarian for a lighter meal. All in all, we’ve moved this away from processed foods in favor of using more whole foods, and it’s only better for it. What used to be my brother’s taco salad, has become everyone’s favorite taco salad.

Listed below is more or less the quantities of ingredients we use, but this is one of those recipes where you can measure with your heart! In fact, my mom’s recipe doesn’t even list quantities on some things because we just add as much as we want. Want less beans? Use 1 can instead of 2. Love tomatoes? Use more than 2! Is cheese your love language? Use as much as you want! You get the idea, it’s very easy to adjust according to your tastes.

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Recipe from my mama


Taco Salad

Serves 6-8 as a side dish

Ingredients:

  • 2 heads of romaine lettuce, washed and chopped

  • 1 lb ground beef, cooked with 1 packet taco seasoning

  • 2 medium tomatoes, diced

  • 1 small onion, diced small

  • 1 (14.5oz) can of black beans, drained and rinsed

  • 1 (14.5oz) can of pinto beans, drained and rinsed

  • 1 1/2 cups Thousand Island Dressing, or to taste, recipe here

  • 8 oz cheddar cheese, shredded

  • 4 oz tortilla chips or Doritos, lightly crushed

Directions:

  1. In a large bowl, toss lettuce, beef, tomatoes, onion, pinto and black beans together.

  2. Just before serving, add dressing and toss to combine. Lightly toss in cheese and chips.

  3. Store in an airtight container in the refrigerator for up to 3 days.

Jenny’s Notes:

  • Shredded chicken is also delicious in this instead of beef.

  • This salad is also wonderful served without meat, as a vegetarian dish.

  • Ingredient quantities are very much customizable to your liking.

  • If you anticipate having leftovers, only toss chips into the amount you think will be eaten. You can always add more chips, but leftovers with chips get soggy.

Taco Salad
Yield 6-8
Author
Prep time
20 Min
Total time
20 Min

Taco Salad

Romaine lettuce, taco seasoned beef, pinto and black beans, cheese, tomato, onion, and chips all tossed together in a creamy homemade Thousand Island Dressing.
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. In a large bowl, toss lettuce, beef, tomatoes, onion, pinto and black beans together.
  2. Just before serving, add dressing and toss to combine. Lightly toss in cheese and chips.
  3. Store in an airtight container in the refrigerator for up to 3 days.

Notes

  • Shredded chicken is also delicious in this instead of beef.
  • This salad is also wonderful served without meat, as a vegetarian dish.
  • Ingredient quantities are very much customizable to your liking.
  • If you anticipate having leftovers, only toss chips into the amount you think will be eaten. You can always add more chips, but leftovers with chips get soggy.

Nutrition Facts

Calories

594.37

Fat

30.01 g

Sat. Fat

8.4 g

Carbs

73.09 g

Fiber

21.71 g

Net carbs

51.38 g

Sugar

21.54 g

Protein

16.06 g

Sodium

1152.99 mg

Cholesterol

40.54 mg

Nutritional information is approximate. Based on 8 servings, including beef and homemade dressing.

best ever taco salad, vegetarian, summer recipe, side salad, healthy taco salad
dinner
American
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Cozy Lentil Curry

Cozy lentils cooked to perfection with flavors of ginger, garlic, and curry, served over rice. Easy, nutritious, and filling for when you want a comforting meal.

Something about August sits different. It’s still summer, yet somehow, inexplicably, you can feel that maybe before you’re ready, fall will be here. School starting, shorter evenings, cooler weather. Curries are one of my favorite cozy weather dishes. They’re easy to make and there are so many! While I love summer and all the summer no-cook or grilled dishes that go along with the season, I do start to miss cooking and hearty dishes. Those hot days where it’s too hot to turn on the oven are hard on me! Michigan summers are mild compared to Florentine summers, but I was still excited that this week held some cooler days that felt perfect for this lentil curry with rice.

I first started making this curry in Florence, I think it was during 2020 and have been making it regularly ever since. I love to add spinach to get in some vegetables, and I would often make it in a crockpot while also adding rice and more water straight to the crockpot; curried lentils and rice all cooked up together!

A note about ground coriander

While most of the ingredients in this recipe would be considered pantry staples, the biggest exception for me would be ground coriander. (Coconut milk might not be a staple for everyone, but if you make Asian dishes frequently it is!!) Now, a little pet peeve of mine is recipes that sound wonderful but call for one or more obscure ingredients that are “essential”, but also ones you’ll never use again. You know what I’m talking about, right? Well, normally I would be tempted to skip or find a substitute for ground coriander since that has never been a spice I’ve really used. The first time I made this recipe I somehow had coriander seeds in a spice grinder. It was a labor of love to hand grind 1 1/2 tsps, but I was surprised at how good it was! It’s not that you can taste the coriander itself, but the one time I didn’t have enough I could actually tell and missed the depth of flavor it lended. Bottom line, you can make this curry without it, but if you plan on making this again I would get yourself a bottle of ground coriander!

This post may contain affiliate links. If you make a purchase using these links, Jennyblogs may receive a small commission, at no extra cost to you. This helps to support Jennyblogs. Where possible, links are prioritized to small businesses and ethically and responsibly made items. For further information see the privacy policy. Grazie!

Recipe adapted from Janet’s Munch Meals


Cozy Lentil Curry

Serves 4-6

Ingredients:

  • 1 Tbsp oil

  • 1 onion or shallot, diced small

  • 4 garlic cloves, minced

  • 1 Tbsp grated fresh ginger

  • 1 Tbsp curry powder

  • 1 Tbsp cumin

  • 2 tsp chili powder or paprika

  • 1 1/2 tsp ground coriander

  • 1 cup / 210g dry lentils

  • 1 (15 oz) can diced or crushed tomatoes

  • 1 (14 oz) can coconut milk

  • 2 cups / 474g vegetable broth or water

  • salt and pepper to taste

  • Several handfuls of spinach, 100-200g spinach, finely chopped, optional

  • Rice, cilantro, red pepper flakes, sesame seeds, for serving, optional

Directions:

  1. Heat oil in a large pot over medium heat. Add onion and cook for several minutes, until translucent.

  2. Add garlic, ginger, curry, cumin, chili powder, and coriander and cook for about 3 minutes, until toasted and fragrant.

  3. Add lentils, tomatoes, coconut milk, broth, salt and pepper, and bring to a boil.

  4. Lower heat, cover, and allow to simmer for 25-30 minutes or until lentils are tender, stirring occasionally. Add more liquid at any point, if necessary.

  5. Stir in spinach and cook for another minute or two.

  6. Serve over rice with cilantro and red pepper flakes, as desired.

Jenny’s Notes:

  • This lentil curry can also be made in a crockpot: Place all ingredients in crockpot and stir. Cook on high for 4 hours or low for 8 hours, or until lentils are tender, stirring occasionally and adding any extra liquid as necessary.

Cozy Lentil Curry
Yield 4-6
Author
Prep time
5 Min
Cook time
45 Min
Total time
50 Min

Cozy Lentil Curry

Cozy lentils cooked to perfection with flavors of curry, ginger, and garlic, served over rice for a meal that is quick, nutritious, filling, and easy on the budget!
Cook modePrevent screen from turning off

Ingredients

Instructions

  1. Heat oil in a large pot over medium heat. Add onion and cook for several minutes, until translucent.
  2. Add garlic, ginger, curry, cumin, chili powder, and coriander and cook for about 3 minutes, until toasted and fragrant.
  3. Add lentils, tomatoes, coconut milk, broth, salt and pepper, and bring to a boil.
  4. Lower heat, cover, and allow to simmer for 25-30 minutes or until lentils are tender, stirring occasionally. Add more liquid at any point, if necessary.
  5. Stir in spinach and cook for another minute or two.
  6. Serve over rice with cilantro and red pepper flakes, as desired.

Notes

  • This lentil curry can also be made in a crockpot: Place all ingredients in crockpot and stir. Cook on high for 4 hours or low for 8 hours, or until lentils are tender, stirring occasionally and adding any extra liquid as necessary.

Nutrition Facts

Calories

497.79

Fat

29.02 g

Sat. Fat

21.57 g

Carbs

48.62 g

Fiber

20.69 g

Net carbs

27.95 g

Sugar

10.59 g

Protein

17.68 g

Sodium

705.08 mg

Cholesterol

0 mg

Nutritional information is approximate. Based on 4 servings, not including rice.

curried lentils, vegetarian, vegan, cheap meals, budget meals, curry
dinner
Asian
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Healthy Chocolate Chip Cookie Dough Dip

Last updated August 3, 2024

Looks pretty delicious, right? Chocolate Chip Cookie Dough Dip, but actually pretty good for you! I’m not going to say that you could do a blind taste test with real cookie dough and not know the difference, but also, for having beans as a base, this is weirdly close. It’s delicious in its own right. The only time this recipe gets flack is if someone knows it is made with beans before trying it. Even then they admit it’s pretty tasty. If they don’t know and aren’t prejudiced, they love it.

This cookie dough dip is one I’ve been making for over a decade now. A blogger by the name of Chocolate Covered Katie was having a big moment and I made and loved a lot of her recipes. She was, I believe, the person who got me into the ‘healthy” baking scene. Back when I was dancing full time, I loved all of the healthier desserts, food that actually provided some fuel for my body while still tasting like dessert (my favorite thing). Well, most of the time. I ate and made some pretty weird things that I no longer eat and make and will most definitely not ever share as a recipe on this blog. This one, though, is one I’ve kept and made over and over again. Now, it’s a snack for my kids that they have no idea is not actual decadent cookie dough. One day, they will realize the deception. Ah, it’s fun being a parent, isn’t it? (My kids also get to experience real cookie dough, don’t worry!!) 

While this recipe is based on Chocolate Covered Katie’s, almost every element is highly customizable depending on your tastes, dietary needs (vegan, gluten-free, dairy-free, etc.), or simply which ingredients you have on hand. If you make and like this recipe, you too will probably find your groove in how you like to make it and it will become your own. 

In fact, let’s walk through the ingredient list so you can see all the different options that are possible with this recipe. I don’t normally do this, but this one has a lot, too many to simply add to the “Jenny’s Notes” that I usually have at the bottom of each recipe. 

Beans

The base of this recipe is beans. You can use any kind of white bean you’d like, as long as it doesn’t have too strong of a flavor. Rinse beans to keep the flavor as neutral as possible. Use a can or cook up your own. I prefer to use chickpeas, but also use great northern beans and cannellini beans if that’s what I have on hand.

Nut Butter

Any nut butter can be used in this recipe, as long as it’s something you like, of course! Think peanut butter, almond butter, cashew butter, sunflower butter, etc…the stronger the flavor of the butter (like sunflower), the more it will come through in the dip. Completely up to you what you prefer. I like using peanut butter, mostly because I always have peanut butter. I also like to use almond butter. 

Sweetener

Brown sugar will get you the closest flavor to cookie dough. You can also use higher amounts than in the recipe below to get that super sweet cookie dough taste. Conversely, you can also use less. I think 1/4 cup is that sweet spot for keeping it on the healthier side, while still tasting plenty sweet, especially when paired with plenty of chocolate chips! 

Other sweeteners can also be used. I probably use maple syrup the most. You can also use any kind of sugar (granulated, superfine, demarara, rapadura, sucanat, powdered, etc.), honey, stevia, agave, or any other sweetener you prefer. Keep in mind that the consistency of the sweetener used will affect the overall consistency of the dip, and will need to be adjusted accordingly. 

Oats

Oats help to give the dip a little bit of texture while also thickening it. The amount you need will vary depending on how well the beans are drained, how thick or thin your nut butter is, and if using a liquid sweetener. Remember that oats and some of the other options below will continue to absorb moisture as they sit, so it’s okay to leave the dip a bit thinner than desired to allow it to thicken up without getting too thick. 

You can use quick or rolled oats, wheat germ, oat bran, flaxmeal, almond flour, or even baby cereal. Just keep in mind that wheat germ and oats have gluten or possible gluten contamination, for those with wheat or gluten sensitivities. If you don’t have any problems with wheat, you could also just use flour. Since flour is supposed to be cooked before eating due to possibly harboring harmful bacteria that can cause food poisoning, this is the part where I’m supposed to recommend that you toast it first before adding to this dip. 

Vanilla Extract

A little extra vanilla for great flavor! Not much to say here other than use real vanilla extract for best flavor! Unless, of course, you have some real vanilla bean lying around you’d like to add.

Salt

Regular cookie dough usually has about a teaspoon of salt per batch. This recipe does not make as much as a batch of cookie dough, but you do have the option of increasing the salt, to taste. Keep in mind that some nut butters may have salt in them, so take that into consideration when adding salt.

Baking Soda

Baking soda might seem like an unusual addition when this dip is raw and not baked, but it lends a slight, but authentic flavor to the dip. It’s not a huge deal if you omit it, but if you do, consider increasing the salt slightly since baking soda is also salty. 

Milk

If your dough is too thick for your liking, add a bit of milk of choice, 1 tablespoon at a time, until desired consistency is reached. To keep this dairy-free, use a plant or nut based milk instead of dairy milk.

I don’t usually need to add any milk when I make this, since my sweetener is liquid (maple syrup) and the almond butter I use is quite runny. 

Chocolate Chips

You can use any size, shape or flavor of chips that you’d like. Regular semi-sweet chocolate chips would be the classic choice, but my favorite is probably using mini chocolate chips in this dip. I also really like dark chocolate. Chocolate chips sometimes sneakily have dairy in them, so check your ingredients if wanting to keep this dairy-free.

Use as little as 1/4 cup of chocolate chips to really keep things on the lighter/healthier side, but I recommend starting with 1/2 cup / 85g or up to 1 cup / 170g to really get the party going. 

Equipment

The last thing you need to know, is that you need a food processor to make this. Some quality blenders may be able to handle the thickness of this, but most blenders and mine most definitely cannot.

Such a simple dip to make and eat, but oh so many options! Have fun, friends! 

This post may contain affiliate links. If you make a purchase using these links, Jennyblogs may receive a small commission, at no extra cost to you. This helps to support Jennyblogs. Where possible, links are prioritized to small businesses and ethically and responsibly made items. For further information see the privacy policy. Grazie!

Recipe adapted from Chocolate Covered Katie


Healthy Chocolate Chip Cookie Dough Dip

Makes about 2 cups

Ingredients:

  • 266g (1 14oz can drained) chickpeas or white beans

  • 1/4 cup / 65g peanut butter or nut butter of choice

  • 1/4 cup / 50g brown sugar or 1/4 cup / 80g maple syrup or other sweetener of choice

  • 1/4 cup / 22g quick oats

  • 2 tsp / 10g vanilla extract

  • 1/8 tsp salt

  • 1/8 tsp baking soda

  • a few tablespoons of milk, as needed

  • 1/2 - 1 cup / 85g - 170g regular or mini semi-sweet chocolate chips

Directions:

  1. Combine chickpeas, peanut butter, sugar, oats, vanilla, salt, and baking soda in a food processor. Blend until smooth.

  2. Add milk, 1 tablespoon at a time, if a thinner consistency is desired. (Dip will continue to thicken slightly.)

  3. Stir in chocolate chips with spoon or spatula.

  4. Serve with fruit, graham crackers, pretzels, etc. or simply eat by the spoonful!

Jenny’s Notes:

  • Oats will continue to absorb liquid as they sit, so it’s okay to let the dip sit for 30 minutes or so (if it lasts that long!) before deciding to add more oats to thicken.

  • If blended in the food processor for more than a couple minutes, the motor may heat up the dip. If this happens, simply allow to cool or stick in the fridge before stirring in chocolate chips. Alternatively, stir in chips gently while warm for a melty, swirly, fresh baked cookie taste.

Healthy Chocolate Chip Cookie Dough Dip
Yield 8
Author
Prep time
15 Min
Total time
15 Min

Healthy Chocolate Chip Cookie Dough Dip

What could be better than a cookie dough dip? One that's so healthy you can eat it for breakfast or anytime! Made with a base of beans and highly customizable, this dip is delicious and can also be gluten-free, dairy-free, vegan, and it's no-bake.
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Ingredients

Instructions

  1. Combine chickpeas, peanut butter, sugar, oats, vanilla, salt, and baking soda in a food processor. Blend until smooth.
  2. Add milk, 1 tablespoon at a time, if a thinner consistency is desired. (Dip will continue to thicken slightly.)
  3. Stir in chocolate chips with spoon or spatula.
  4. Serve with fruit, graham crackers, pretzels, etc. or simply eat by the spoonful!

Notes

  • Oats will continue to absorb liquid as they sit, so it’s okay to let the dip sit for 30 minutes or so (if it lasts that long!) before deciding to add more oats to thicken.
  • If blended in the food processor for more than a couple minutes, the motor may heat up the dip. If this happens, simply allow to cool or stick in the fridge before stirring in chocolate chips. Alternatively, stir in chips gently while warm for a melty, swirly, fresh baked cookie taste.

Nutrition Facts

Calories

200.64

Fat

8.78 g

Sat. Fat

3.38 g

Carbs

24.77 g

Fiber

3.6 g

Net carbs

21.18 g

Sugar

11.45 g

Protein

6.24 g

Sodium

96.89 mg

Cholesterol

1.34 mg

Nutritional information is approximate. Based on 8 servings of about 1/4 cup each.

healthy chickpea chocolate chip cookie dough dip, bean dessert dip, vegan, gluten free, dairy free, no bake
dessert
American
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How to Write Out a Recipe

Writing out a recipe is a subtle art that is becoming increasingly lost in the abundance of recipes on the internet.

I should probably mention here that this post will be mainly talking about writing out a recipe, not developing a recipe.

It has never been easier to create and share recipes, thanks to the ease of the internet. You no longer have to publish a cookbook, or write out a recipe card by hand. This is an immensely wonderful thing, but with it comes an evolution of cooking and recipes that is not always for the better.

Some recipe creators have probably learned by osmosis; when you’ve read and made thousands of recipes, you can just write a recipe without too much thought and it will probably be a decently well written recipe, if not perfect. Others write recipes blissfully unaware that there are certain rules to be followed. It doesn’t mean their recipes are bad, it more means they aren’t sharing their recipe in an easy to read, easy to follow way.

If you have a mom or grandma who is a boomer, chances are they grew up learning how to cook and bake. My mom had a home-ec class in high school where they learned to cook, sew, etc. and it was one of her favorite classes! As women transitioned from being primarily homemakers to more and more having careers outside the home, cooking and baking, and teaching your kids to cook and bake, took a backseat. Then came the internet, and online recipes: food blogs, TikTok, Instagram, Pinterest, and recipe sharing sites to make learning to cook easy, appealing, and accessible. Many people who did not grow up in the kitchen discovered just how rewarding cooking is. With so many novice cooks in the audience, recipe creators and sharers realized that each and every recipe has to be explained, with great detail in step by step directions. Something like that, anyway.

Along the way, we’ve lost some terminology, some techniques. Some are now outdated, some have disappeared more because they’re not well understood and it feels nicer to cut corners. With so many recipe creators out there now, sometimes it feels like anything goes. At the end of the day, if you are able to understand a recipe, it turns out, and it tastes good, that’s a win. I’m with Chef Gusteau when he says “Anyone can cook!” However, to preserve a tradition, an art form, you might find interesting the more correct formula to writing a recipe, as outlined below, and compare it to some of your favorite recipes.

It’s also important to note that while there are certain recipe rules, there are always exceptions, and some elements are optional, and yet others come down to style.

I believe if you’re going to do something, you should do it to the best that you can, and always willing to learn. I find things like writing recipe formulas intriguing. I’ve spent my whole life practically in the kitchen, and I’m still learning new things on the daily! I always want to know the why behind things. If you too are curious as to how a recipe should be written and why, keep reading! And no, all of my recipes I’ve written here on the blog are not perfect. In fact, I’m on here almost on the daily, fixing and improving all the recipes and content; stewarding my little corner of the internet, doing the best I can with what I have, and doing better when I know better.

To keep things neat and tidy, let’s just start with the title and work our way down, shall we? :)

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Title

Traditionally a title would be short and succinct, often named after the main ingredient or perhaps the inventor, sometimes with the method of preparation. Many recipes that are household recipes (you’ve probably heard of German Chocolate Cake) were originally created with a different name than we are familiar with now, and sometimes they slowly morph into the name they eventually become. With the age of keywords and trying to climb to the top of Google and Pinterest with SEO while also trying to make your recipe stand out, longer titles often rank, literally.

As a recipe creator, naming new recipes does not always come easily. It’s hard not to eye roll when you see the name of some recipes, and yet, it can be hard to come up with names that give an adequate representation of a recipe without getting too long. If you just baked up a quick bread with say, raspberries, almonds, and a Nutella swirl, what would you call it? Raspberry Almond Nutella Quick Bread? Too long, right? But if you call it just Nutella bread, that could be a number of other things. Just “raspberry bread” is also a bit vague. The title of a recipe should convey clearly what it is, but it doesn’t necessarily have to give away all of its secrets. I did have to laugh recently when I saw a classic recipe, but renamed with all of its ingredients in the title. Suddenly Shrimp Scampi was “Butter Lemon Garlic Shrimp Pasta”.

When naming a recipe, the ingredients should be listed in descending order by amount. If you make a quick bread with chocolate chips and orange zest, it should be named chocolate orange quick bread rather than orange chocolate quick bread, since there would be more chocolate chips in the recipe than orange zest.

Servings

After the title of the recipe should be how much it makes (i.e. 2 cups)/how many it makes (i.e. 24 cookies)/how many it serves (i.e. 6-8 servings).

Time

Also near the beginning should be how long it takes to execute the recipe from beginning to end. There should be a total time, and usually also a prep time and cook time, and optionally but very helpful, an inactive time. Prep would be how long it takes to prepare the dish. Cook is how long it takes to cook or bake. Inactive time is necessary time to complete a recipe that requires no hands on time. A good example of this would be the time it takes to let bread dough rise.

Something important to note is that the time given on a recipe is calculated based on how the ingredients are already listed. If a recipe calls for a carrot that is cleaned, peeled, and chopped, then that recipe does not include the time it takes to clean, peel, and chop the carrot. A recipe will only count the time it takes to do what the recipe directions explicitly tell you to do.

If you’ve ever wondered why it feels like it takes you longer to make recipes than the recipe states, this is probably why. I have never felt this is an accurate representation of recipe preparation time, so I do actually ignore this rule and include how long the whole recipe takes when I write recipes, no matter how I list my ingredients. All recipes on Jennyblogs are written to reflect a more accurate preparation time.

Author

The author of a recipe is usually listed towards the top also.

If the recipe has been adapted from someone else’s, due credit should be given.

Recipes are not able to be copyrighted, at least the ingredients. Anyone is free to share any recipe’s ingredients, however the directions should be rewritten in your own words. If someone copies and pastes word for word what another recipe author wrote out for the directions, that could be considered plagiarism. However, recipe sharing etiquette would have you give credit to the original author. I’ve read a general rule of thumb where if you change 3 ingredients or more in a recipe, that modified recipe could now be considered yours. I guess I subconsciously followed this rule before I knew it, but more conservatively so. The changes need to be pretty major for me to consider the recipe “my own”. If I know where the recipe came from, I always give credit, and not hidden away somewhere. It’s rare that I share an exact recipe, although there are a select few on Jennyblogs because they were just so good, and you can tell pretty easily by my credit if a recipe is simply “adapted” or if it’s significantly different but still “inspired by” so and so. Essentially, recipe sharing and can be a gray area, but I think that if you follow the golden rule “treat others as you wish to be treated” you will do well.

Equipment

Another more recent addition to recipes is stating what equipment you will need. This is more suited to blogs and websites where you have endless space to write (oh yes, don’t we know it with us bloggers’ rambling backstories!) and can list what equipment you will need. Old fashioned recipe cards never listed equipment, no room on the card and I’m guessing everyone had about the same equipment anyway!

Ingredients

  • Ingredients should be listed in the order that they are called for in the recipe directions.

  • Use subcategories where appropriate. For a cake recipe, you might write “For the Cake” followed by ingredients for the cake, then “For the Frosting” followed by ingredients for the frosting.

  • When an ingredient is used more than once in a recipe, it should be listed just once under each subcategory, followed by divided. For example, if you’re making a cake and the recipe calls for beating 1 cup sugar with butter, then whipping egg whites with 3/4 cup sugar, the ingredients would be listed as 1 3/4 cups sugar, divided. The directions would then specify how much of the sugar would be needed for the first use: “beat 1 cup sugar with butter”; then for the second use: “beat egg whites with remaining sugar.”

  • Ingredients with simple advance preparation should be listed as they will be used in the recipe. If a recipe calls for butter and it needs to be soft so that it can be beaten with sugar, it should be listed as “butter, softened. Otherwise, the instructions will need to include how to get said ingredient to desired state, such as, “leave butter out on countertop until softened” but that’s a bore. We don’t want that. Keep recipes as concise as possible.

  • The wording of the advance preparation of an ingredient matters. “1 cup strawberries, sliced” means you measure first, slice second. “1 cup sliced strawberries” means you slice first, measure second.

  • Measurements in the ingredients can and should be listed with appropriate abbreviations. Tablespoon doesn’t need to be written out, you can save time by simply writing Tbsp. Some common abbreviations are:

    Teaspoon - tsp

    Tablespoon - Tbsp (also tbsp, Tbs, TB, T are all also used)

    Ounce - oz

    Pound - lb

    Gram- g

    Kilogram - kg

    Milliliter - ml

    Liter - L

    Inch - in

    Centimeter - cm

    It’s funny because years ago when I was first writing out recipes and looking into recipe writing etiquette, I read that you should always abbreviate measurements, as just mentioned. Since this is also how my mom was taught and thus taught me, I had no reason to question it. However I’ve also more recently read the complete contradiction to this; measurements should be written out. Pound, ounce, teaspoon. etc. I politely disagree, but if I’m wrong I will come back and change this. :) My thinking is, if abbreviations for tsp and Tbsp and such exist and are well known, but aren’t meant to be used in recipes, when else would you use them, if not in a recipe?

  • Numbers are numbers and shouldn’t be written out (1, not one), and fractions are used rather than decimals.

  • If an ingredient starts with a letter and not a number, the first letter should be capitalized.

  • Use generic ingredient names rather than brand names, unless a brand name is specifically needed to achieve a certain result.

Directions

  1. The first step in any recipe is usually to preheat the oven.

    While there is nothing wrong with this standard way, I alter the wording on this slightly for all my recipes. I got tired of making recipe after recipe, turning on my oven right at step 1 as instructed, only to have it preheat within minutes long before I was ready to use it. When I write out recipes I tend to simply use “Oven 400F / 205C” right at the top of the directions. This way it is not technically a step, so that the recipe preparer can turn their oven on at their discretion, knowing best how quickly or slowly their oven preheats, and how long it may take them to prepare the recipe (more or less time than recipe indicates).

  2. Directions should be clear, but concise. Full sentences aren’t needed. Recipes over time have gotten wordier, with many a blog writing recipes like they’re talking to friends. I like the friendliness of it, but if you’re not careful, can take a clean and concise recipe into a lengthy, sprawling, and more difficult to read recipe.

  3. Each step should consist of the ingredients needed, what kind of container/utensil needed, cooking heat, etc., where applicable.

  4. Use multiple senses where possible to cue reader into the correct way to do things. How things should look, feel, taste, etc.

  5. Avoid using excess use of the word “the”. Instead of writing out “beat the butter and the sugar” you can write “beat butter and sugar”.

  6. 2 Numbers together should be offset with a dash or parentheses. If a recipe calls for a 14 oz can of coconut milk, you ‘d want to write “1 - 14oz” or “1 (14oz) can of coconut milk”.

  7. Recipes should be written for someone with basic kitchen knowledge. Recipes become too long if a recipe needs to include how to fold whipped cream into the batter, not to pack flour into a measuring cup, or how to dice an onion. This is basic terminology that should already be somewhat familiar before diving in and trying to bake or cook. Just as it’s helpful to learn some basic terminology for any skill before starting, the same applies to working in the kitchen. The beauty of recipes on the internet is that while the recipe can be clear and concise on the “recipe card”, bloggers have as much space as they wish, usually before getting to the recipe card, to explain the steps and ingredients in the recipe in detail. This is helpful for those that are new to cooking or even certain kinds of recipes, not as fun for those who already know the purpose and importance of baking soda in the recipe. This is where food blogs often get bad raps, because you have to scroll so far before ever finding the recipe hiding amidst the verbiage.

Storage

At the end of the recipe comes the storage of the dish, where applicable: if it can be stored at room temperature, fridge, freezer, etc. covered, uncovered, etc.

Nutritional Information

Many recipe cards can easily calculate the nutritional information by taking the amount of each ingredient listed and dividing it by the number of servings. This is new and a nice feature. The con is that it’s approximate.


After having read all this, you might be like me and be tempted to go rewrite some of your saved recipes to be more streamlined, and sometimes, more “correct”. My mom and I do this all the time, especially when we want to print recipes or refer to them often!

Healthier Chocolate Peanut Butter Bars

Last updated July 19, 2024

These Chocolate Peanut Butter Bars check a lot of boxes.

  • Delicious. These bars somehow bridge the gap between “coconut lovers” and “chocolate peanut butter lovers”, even for those who don’t normally love coconut, and those who don’t normally love peanut butter and chocolate together. I know, weird, but those people do exist and they’re some of my taste testers.

  • Healthier than most desserts. I would (and did) unabashedly eat these for breakfast. They’re full of nuts and coconut, and only use coconut oil, depending on which camp you fall in as far as viewing coconut oil as a good medium-chain fatty acid or simply another saturated fat.

  • No bake. Great for summer, if you don’t have an oven available to you, or simply don’t want to turn it on.

  • Easy. These can be ready in less than 30 minutes, quick and satisfying to whip up, with most of the work done in a food processor.

  • Satisfying. With the protein and fat content, these will keep you satisfied for longer. When you’re satisfied, you’re less likely to keep reaching for other unhealthy foods or overeating.

  • Gluten-free, vegan, dairy-free, egg-free, and almost refined sugar-free (there’s sugar in chocolate chips, which are in the chocolate topping.)

If those aren’t enough reasons to love these bars, I have one more. You don’t have to grease your baking dish! I know, that’s a little thing, but it’s a small kitchen task I don’t overly enjoy, and the fact that these bars slide ride out of an ungreased pan is a small yippee from me!

Another reason I like these, is because they don’t call for dates. Don’t get me wrong, I love dates, but it’s nice to have a healthy dessert recipe that doesn’t call for dates since so many do. I don’t always have dates on hand, and this way I can still whip up a healthier dessert/snack without waiting for my next grocery run. That makes this recipe’s ingredient list pretty close to being all pantry staples.

This post may contain affiliate links. If you make a purchase using these links, Jennyblogs may receive a small commission, at no extra cost to you. This helps to support Jennyblogs. Where possible, links are prioritized to small businesses, and American companies and products made in the USA for American readers. For further information see the privacy policy. Grazie!

Recipe inspired by Dani’s Healthy Eats


Healthier Chocolate Peanut Butter Bars

Serves about 16

Ingredients:

For the Chocolate Coconut Crust

  • 1 1/2 cups / 120g shredded unsweetened coconut

  • 6 Tbsp / 120g maple syrup

  • 6 Tbsp / 97g peanut butter

  • 6 Tbsp / 59g peanuts

  • 6 Tbsp / 38g cocoa powder

  • 5 Tbsp / 70g coconut oil

For the Peanut Butter Filling

  • 1/2 cup / 130g peanut butter

  • 1/4 cup / 81g maple syrup

  • 1/4 cup / 56g coconut oil

For the Chocolate Topping

  • 1 cup / 175g semi sweet or dark chocolate chips

  • 1 Tbsp / 14g coconut oil

Directions:

Ungreased 8x8 inch / 20x20 centimeter square baking dish

Make the Chocolate Coconut Crust

  1. Add all ingredients to a food processor; blend until smooth and mixture comes together in a soft dough-like ball.

  2. Press into pan and freeze while preparing filling.

Make the Peanut Butter Filling

  1. Add all filling ingredients to a medium bowl or food processor and mix until smooth. (It’s not necessary to clean food processor between mixing the crust and filling.)

  2. Remove crust from freezer and evenly spread filling over crust. Place back in freezer while preparing topping.

Make the Chocolate Topping

  1. In a small saucepan, combine chocolate and coconut oil. Melt over low heat, stirring frequently. Remove from heat when there are still a few tiny bits of chocolate; continue stirring until all is melted and smooth.

  2. Remove bars from freezer and spread topping evenly over filling. Cover and place in freezer or refrigerator to set, at least 30 minutes. Store covered in refrigerator.

Jenny’s Notes:

  • Different nut butters and nuts can be swapped out for the peanut butter and peanuts. Almond butter and almonds can be used, or cashews and cashew butter, or mix them up as you wish!

Healthier Chocolate Peanut Butter Bars
Yield 16
Author
Prep time
25 Min
Inactive time
30 Min
Total time
55 Min

Healthier Chocolate Peanut Butter Bars

Decadent, no-bake chocolate peanut butter bars with a chocolate coconut crust, peanut butter filling, and simple chocolate topping are deceivingly simple to make and satisfying to eat. Gluten-free, dairy-free, vegan, and almost refined sugar-free.
Cook modePrevent screen from turning off

Ingredients

For the Chocolate Coconut Crust
For the Peanut Butter Filling
For the Chocolate Topping

Instructions

Make the Chocolate Coconut Crust
  1. Ungreased 8x8 inch / 20x20 centimeter square baking dish
  2. Add all ingredients to a food processor; blend until smooth and mixture comes together in a soft dough-like ball.
  3. Press into pan and freeze while preparing filling.
Make the Peanut Butter Filling
  1. Add all filling ingredients to a medium bowl or food processor and mix until smooth. (It’s not necessary to clean food processor between mixing the crust and filling.)
  2. Remove crust from freezer and evenly spread filling over crust. Place back in freezer while preparing topping.
Make the Chocolate Topping
  1. In a small saucepan, combine chocolate and coconut oil. Melt over low heat, stirring frequently. Remove from heat when there are still a few tiny bits of chocolate; continue stirring until all is melted and smooth.
  2. Remove bars from freezer and spread topping evenly over filling. Cover and place in freezer or refrigerator to set, at least 30 minutes. Store covered in refrigerator.

Notes

  • Different nut butters and nuts can be swapped out for the peanut butter and peanuts. Almond butter and almonds can be used, or cashews and cashew butter, or mix them up as you wish!

Nutrition Facts

Calories

332.91

Fat

26.92 g

Sat. Fat

17.14 g

Carbs

21.81 g

Fiber

3.64 g

Net carbs

18.19 g

Sugar

13.5 g

Protein

6.06 g

Sodium

77.98 mg

Cholesterol

0.11 mg

Nutritional information is approximate. Based on 1 serving if cut into 16 pieces.

healthy coconut chocolate peanut butter bars, vegan, gluten free, dairy free, refined sugar free, no bake
dessert
American
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Simple Sesame Noodles

Some of my favorite things include pasta, Asian flavors, and easy dinners. Enter, these Simple Sesame Noodles.

This dish is ready in as little time as it takes to cook pasta, because the sauce can be ready before the water even comes to a boil. You can add veggies as you wish, or not to keep it as quick as possible. Veggies can be baked, steamed, or stir-fried then added in when you add the sauce.

It’s hard to believe, but an even easier pasta dish quite similar to this exists on this blog. This one has a few more ingredients and depth of flavor, but for when you need the absolute easiest pasta dinner, try these 6 ingredient Simple Thai Noodles.

This post may contain affiliate links. If you make a purchase using these links, Jennyblogs may receive a small commission, at no extra cost to you. This helps to support Jennyblogs. Where possible, links are prioritized to small businesses, and American companies and products made in the USA for American readers. For further information see the privacy policy. Grazie!


Simple Sesame Noodles

Serves 3-4

Ingredients:

  • 1 lb / 500g linguine or other long pasta

    For the Sauce

  • 1/4 cup / 68g soy sauce or tamari

  • 3 Tbsp / 42g olive oil or other oil of choice

  • 3 Tbsp / 42g sesame oil

  • 2 Tbsp / 40g maple syrup, honey (42g), or sugar (25g)

  • 2 Tbsp / 28g rice vinegar

  • 2 Tbsp / 28g water

  • 4 cloves of garlic, minced

  • 1/2 tsp hot chili oil or red pepper flakes, optional

    Garnishes, optional

  • green onions, sliced

  • cilantro

  • peanuts, roughly chopped

  • sesame seeds

  • crushed red pepper flakes

  • fresh mint

Directions:

  1. Place a large pot of water over high heat; bring to a boil and cook pasta according to package directions. Drain, reserving about 1 cup of pasta water.

  2. Meanwhile, whisk together all sauce ingredients.

  3. Add sauce to cooked pasta, toss to combine, adding pasta water as desired to thin out sauce.

Jenny’s Notes:

  • Adding pasta water to a sauce that is already thin may seem unusual, but even thin sauces thicken as the pasta cools and continues to absorb liquid. So for extra saucy sauce, add a touch of pasta water. The starch in pasta also lends a certain creaminess to sauces. Pasta water is the secret ingredient to many a good pasta and sauce, helping to marry the pasta to the sauce. You probably won’t need the whole cup, but once the pasta water is drained you can’t get it back, so as a general rule of thumb I always reserve at least 1 cup.

Simple Sesame Noodles
Yield 3-4
Author
Prep time
10 Min
Cook time
15 Min
Total time
25 Min

Simple Sesame Noodles

Thai inspired flavors give this pasta a burst of flavor, you'd never guess it's one of the quickest and easiest pasta recipes!
Cook modePrevent screen from turning off

Ingredients

For the Sauce
Garnishes, optional

Instructions

  1. Place a large pot of water over high heat; bring to a boil and cook pasta according to package directions. Drain, reserving about 1 cup of pasta water.
  2. Meanwhile, whisk together all sauce ingredients.
  3. Add sauce to cooked pasta, toss to combine, adding pasta water as desired to thin out sauce.

Notes

  • Adding pasta water to a sauce that is already thin may seem unusual, but even thin sauces thicken as the pasta cools and continues to absorb liquid. So for extra saucy sauce, add a touch of pasta water. The starch in pasta also lends a certain creaminess to sauces.  Pasta water is the secret ingredient to many a good pasta and sauce, helping to marry the  pasta to the sauce. You probably won’t need the whole cup, but once the  pasta water is drained you can’t get it back, so as a general rule of thumb I always reserve at least 1 cup.


Nutrition Facts

Calories

884.69

Fat

31.96 g

Sat. Fat

4.59 g

Carbs

125.66 g

Fiber

5.84 g

Net carbs

119.79 g

Sugar

12.53 g

Protein

22.74 g

Sodium

1109.09 mg

Cholesterol

0 mg

Nutritional information is approximate. Based on 1 serving if this recipe serves 3, including all garnishes.

quick dinner recipe, easy thai noodles, asian pasta, lo mein, sesame noodles
dinner
Asian
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Shrimp Scampi

Shrimp Scampi is an iconic Italian-American dish, featuring shrimp cooked in a rich, buttery sauce with garlic and lemon, sometimes a hint of white wine and parsley. Often, this is served as a sauce over pasta, and while Shrimp Scampi is often thought of as a pasta dish, it is not technically so.

There is a similar dish in Italy, known as Pasta agli Scampi, and various other preparations of scampi. Scampi are a type of shellfish not found in the States similar to very large shrimp or small lobsters. Garlic and white wine are often paired with seafood in Italy, so you can see where the pasta dish Americans know as Shrimp Scampi is not so dissimilar.

It’s hard to say exactly where Shrimp Scampi came from. I often like to learn further about dishes and do some digging and researching on origins, variations, techniques, etc. when writing up well-known recipes, ending with a neat little history to share with those of you who care about that part. This time I only came away with an even hazier idea of where Shrimp Scampi originates from, with many sources offering their take with no one able to say for certain. All we really need to know is that Shrimp Scampi is delicious and deceptively easy to make, winning hearts all over the world.

Recipe inspired by Ina Garten


Shrimp Scampi

Serves 3-4

Ingredients:

  • 1 lb / 500g linguine pasta

  • 1/4 cup / 56g butter

  • 3 Tbsp / 42g olive oil

  • 5 cloves garlic, minced

  • 1/2 cup / 119g dry white wine or broth

  • 1 - 1 1/2 lb / 454-680g cooked shrimp, peeled and deveined

  • 1/2 cup chopped fresh parsley leaves

  • 1/3 cup / 79g freshly squeezed lemon juice

  • zest of 1 lemon

  • salt and pepper to taste

  • red pepper flakes, lemon slices, fresh parsley leaves, for garnish, optional

Directions:

  1. Bring a large pot of water to boil, salt generously, and cook pasta according to package directions.

  2. Meanwhile, heat butter and olive oil in a large pan over medium-low heat. Add garlic and cook until fragrant, about 1 minute.

  3. Add wine and simmer for 1-2 minutes; add shrimp. Cook until simmering and shrimp is heated through.

  4. Add parsley, lemon juice and zest; stir. Add salt and pepper to taste. Bring to a gentle simmer while pasta finishes cooking.

  5. Drain pasta when it is finished cooking, reserving about 1 cup of pasta water. Add pasta to sauce and toss to combine. Add pasta water as desired to thin/smooth out sauce.

  6. Serve with red pepper flakes, lemon slices, and fresh parsley leaves.

Jenny’s Notes:

  • The size and kind of shrimp you choose to add is largely up to you. Large or small, tails on or off. You can also use raw and cooked shrimp interchangeably, you will simply need to increase the cook time if using raw shrimp, by about 5 minutes, once you add the shrimp to ensure it turns pink and is cooked through.

  • The quantity of shrimp is also per your tastes. I don’t love recipes that call for half a bag of this or half a can of this, leaving product that will potentially go to waste if you don’t find another use for it. I buy shrimp in 1 or 2 lb bags, and I’m happy using an even 1 lb bag of shrimp in this recipe. However, if the shrimp you buy comes in different quantities or you really love lots of shrimp, go for the 1.5lbs!

Shrimp Scampi
Yield 3-4
Author
Prep time
10 Min
Cook time
25 Min
Total time
35 Min

Shrimp Scampi

Shrimp Scampi is a classic American-Italian sauce with butter, garlic, white wine, and lemon, tossed with pasta and plenty of shrimp.

Ingredients

Instructions

  1. Bring a large pot of water to boil, salt generously, and cook pasta according to package directions.
  2. Meanwhile, heat butter and olive oil in a large pan over medium-low heat. Add garlic and cook until fragrant, about 1 minute.
  3. Add wine and simmer for 1-2 minutes; add shrimp. Cook until simmering and shrimp is heated through.
  4. Add parsley, lemon juice and zest; stir. Add salt and pepper to taste. Bring to a gentle simmer while pasta finishes cooking.
  5. Drain pasta when it is finished cooking, reserving about 1 cup of pasta water. Add pasta to sauce and toss to combine. Add pasta water as desired to thin/smooth out sauce.
  6. Serve with red pepper flakes, lemon slices, and fresh parsley leaves.

Notes

  • The size and kind of shrimp you choose to add is largely up to you. Large or small, tails on or off. You can also use raw and cooked shrimp interchangeably, you will simply need to increase the cook time if using raw shrimp, by about 5 minutes, once you add the shrimp to ensure it turns pink and is cooked through.
  • The quantity of shrimp is also per your tastes. I don’t love recipes that call for half a bag of this or half a can of this, leaving product that will potentially go to waste if you don’t find another use for it. I buy shrimp in 1 or 2 lb bags, and I’m happy using an even 1 lb bag of shrimp in this recipe. However, if the shrimp you buy comes in different quantities or you really love lots of shrimp, go for the 1.5lbs!


Nutrition Facts

Calories

749.8

Fat

24.43 g

Sat. Fat

9.2 g

Carbs

88.83 g

Fiber

4.19 g

Net carbs

84.66 g

Sugar

4 g

Protein

38.28 g

Sodium

288.39 mg

Cholesterol

213.07 mg

Nutritional information is approximate. Based on 4 servings.

Classic Shrimp Scampi, Traditional Shrimp Scampi, Butter Garlic White Wine Lemon Shrimp Pasta
dinner
American, Italian
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